Current location - Health Preservation Learning Network - Healthy weight loss - Why do exercise and dieting rebound? How to lose weight without rebounding?
Why do exercise and dieting rebound? How to lose weight without rebounding?
Because as an adult, the physical

adipose cell

The quantity is constant. The main reason for getting fat is the increase of fat cell volume. Diet pills and various fitness activities only temporarily shrink the volume of fat cells, rather than reducing the number of fat cells, so this contraction will naturally recover after a period of time. This is the fundamental reason why it is particularly difficult to lose weight in general. but

Suck out fat

Slimming and beauty is to suck a lot from the human body through surgery.

fat

So as to achieve the effect of losing weight. Even if the remaining cell volume expands again, it is very limited, so the effect of liposuction and slimming cosmetic surgery is ideal.