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How to care for vertigo?
1

Emergency measures: When the patient has dizziness, he should lie down half immediately to avoid head movement and sound and light stimulation, and observe and record the patient's vital signs, dizziness duration and accompanying symptoms, such as nausea, vomiting and tinnitus.

Fear, etc. Comfort the patient, guide the patient to take a deep breath and encourage the patient to relax. If the symptoms do not improve significantly after lying down for half a day, give intravenous injection of 50% glucose needle and vitamin B6 and other treatments.

2

Emotional care: patients with cervical vertigo often show emotional instability, irritability, pain, tension, anxiety and heavy ideological burden. In this regard, while doing basic nursing and treatment well, we should strengthen emotional nursing and take advantage of various opportunities to communicate with patients. According to patients' different personality characteristics, we should help them in different forms and methods, comfort them with kind language and encourage them with kind attitude.

three

Dietary care: instruct patients to eat products that tonify liver and kidney and foods with high calcium content, such as fish, shrimp, seafood, milk, lean meat, ribs and foods that prevent arteriosclerosis, such as hawthorn, auricularia auricula, black sesame, mushrooms, tea and lotus plumule.

Honey, etc. Eat more fresh vegetables and fruits, drink more water, maintain harmony between the two stools, and encourage patients to avoid spicy tobacco and alcohol, eat less fat, sweet and greasy, and eat less animal fat and animal offal.

four

Functional exercise: Active functional exercise can make qi and blood full, nourish the whole body, dredge meridians and muscle ligaments, and then begin to guide patients to do functional exercise and teach patients to do neck and shoulder functional exercise. Functional exercises include:

1

Look up at the moon: stand at attention first, with your legs apart and your hands supported.

① Head back, eyes looking straight at the sky ② Slowly decrease, repeat four times, and breathe once in one action.

2

Competing with the event: the preparation posture is the same as above.

① Look down at the ground (the lower jaw should touch the sternum handle as much as possible) ② Restore slowly. Repeat four times, one breath at a time.

three

Looking back at the moon: the preparation posture is the same as above.

① Try to turn your head and neck to the right, then turn your upper body slightly to the right, turn your eyes to the right and look up at the sky; ② Recovery ③ Try to turn the head and neck to the left, backward and upward, and turn the upper body slightly to the left. Turn your eyes to the left, back and up, and look up at the sky. Repeat four times, breathe and do one action at a time.

four

Stretch forward to control the sea: the preparation posture is the same as above.

(1) Head and neck to the front right; ② reduction; (3) The head and neck extend forward to the left. Repeat four times, breathe and do one action at a time.

five

Golden lion shakes his head: the preparation posture is the same as above, ① the head and neck extend to the right and front; ② reduction;

Xuanyunkangfu decoction is mainly used to tonify deficiency and diarrhea, and regulate yin and yang. Deficiency syndrome is mostly kidney essence deficiency and qi and blood deficiency, and those with essence deficiency fill essence and produce marrow and nourish liver and kidney; People with deficiency of both qi and blood should benefit qi and nourish blood, strengthen spleen and tonify kidney. The empirical evidence is latent yang, purging fire and metaplasia.

The treatment is mainly to resolve phlegm and remove blood stasis.