Although it sounds terrible, it works well ~

At the same time, it can be increased!

In a month's time, I feel that my body has changed obviously!

It usually takes me half an hour to jump 1000 times, but I take a break every jump 100~200 times on average!

It will be finished in half an hour!

This can increase exercise time and effectively consume energy!

At the same time, it is more effective and the body can bear it.

Finish the 1000 stroke and you won't feel tired!

A little sweat will make you feel relaxed immediately!

This is the most effective way to lose weight I have ever used!

Wangtianxia Hao Sisters Gate lost weight successfully. ...