Taiwan Province province table moon meal 30 days, 4 weeks detailed recipes, 4 stages Although Taiwan Province province has not yet returned to the motherland, cross-strait exchanges are getting closer and closer, and there are many cases of cross-strait marriage. After marrying the daughter-in-law of Taiwan Province Province, the other party gave birth to a child, and the husband hoped to cook a monthly meal for his daughter-in-law in his hometown. What is the 30-day detailed recipe for table-top moon meal in Taiwan Province Province? The following focuses on the four stages of table-top moon meal in Taiwan Province Province and what to eat.

What is the essence of Taiwan Province table-top moon meal? Row? , pay attention? A row of two adjustments and three supplements? . In the first week, the water, toxins and lochia in the body should be excreted; In the second week, bone and kidney function were strengthened; By the third week, the platoon has been discharged and needs to be fully replenished. Very particular women in Taiwan Province Province drink all kinds of soup and moon water (rice wine water) during confinement, and seldom drink boiled water.

Generally, there are biochemical soup, ginger black tea, perch soup, pork liver soup, soybean sparerib soup, red mushroom mullet soup, adzuki bean soup, grass carp winter melon soup, loofah egg soup, radish mutton soup, shrimp skin cabbage soup, mushroom red date soup, pig's foot soybean soup, barley lotus seed crucian carp soup, crucian carp astragalus ginger soup, rape mushroom soup, pork liver porridge, papaya porridge and angelica mullet soup. Misgurnus anguillicaudatus bean curd soup, auricularia auricula red date porridge, bean sprout pig kidney porridge, Coix seed dangshen porridge, red bean peanut red date porridge, chestnut pork loin porridge, yam red bean porridge, pork liver egg porridge, pork liver bamboo shoot tip porridge, vegetable porridge, Flammulina velutipes trotters, etc. What can the family rely on in the first three weeks? A row of two adjustments and three supplements? According to the theory and the physical recovery of the parturient, we can choose a suitable moon meal recipe for the parturient.

By the fourth week, more warm foods can be prepared for the parturient, such as chicken soup, seafood lamb chops, sesame beef bone marrow porridge, medlar sea cucumber soup, black-bone chicken soup, rock sugar Dangshen soup, bird's nest chicken porridge, carrot fish belly soup, Chinese angelica black-bone chicken porridge, red date beef soup, kelp ribs soup, eight-treasure porridge, papaya frog, turtle soup and so on.

Guangdong Cantonese pregnant women's 30-day moon meal recipes and practices, moon meal rankings? Guangdong people eat everything? Although this is an online term, Guangdong's food is indeed rich and varied, and pregnant women in Guangdong are also relatively happy. What is the recipe and practice of Guangdong Cantonese Moon Meal for 30 days? Let's take a look at what foods are on the monthly menu of Guangdong parturients. Mothers and family members who are interested in Cantonese-style Moon Meal can refer to it.

The common menu of Guangdong puerpera's moon meal includes pig's foot ginger, papaya stewed crucian carp, tofu crucian carp soup, motherwort chicken soup, white gourd lotus leaf old duck soup, white gourd kelp bone soup, golden cabbage, pig's lungs, north and south apricots, rice wine and pig's liver soup, and soybean bone soup. All kinds of Cantonese-style old fire soup are their favorite.

Recommended recipe for Cantonese Moon Meal? Ginger with pig feet

Ingredients: 2 kg of fresh trotters, ginger 1 kg, half a catty of sweet vinegar, proper amount of brown sugar, proper amount of peanut oil, and egg 10.

Exercise:

1. Cut the bought pig's trotters into pieces, wash them, blanch them, then take them out, and then rinse the surface with clean water for later use.

2. After heating the peanut oil in the pot, add the trotters and stir fry until the trotters are very dry.

3. Peel and slice ginger, add water to another pot and cook for about 5 minutes. You can add eggs with shells when cooking. After taking out, stir-fry in another wok until the surface color of ginger changes.

4. The egg is cooked and shelled, and the whole egg is taken out.

5. Pour half a catty of sweet vinegar into the casserole. After the fire boils, add the fried ginger, then add the trotters, brown sugar and eggs to boil. After boiling again, turn to low heat and cook for an hour and a half.

6. The trotters after the pot can be cooled before eating.

Chongqing Moon Meal 30-Day Recipe Although Chongqing people like to eat spicy food, they obviously can't eat spicy food in the month, otherwise spicy food will enter the baby's body through breast milk, causing the baby to feel unwell. At the same time, spicy will make the wound more difficult to recover. So what do Chongqing women eat one month after giving birth? Let's take a look at the 30-day recipe of Chongqing Moon Meal.

The recipes of Chongqing Moon Meal can include biochemical soup, sesame oil pork liver, sesame oil rice flour, stir-fried carrots, pigeon egg slices in tomato sauce, brown rice, glutinous rice porridge, papaya frog, red bean soup, sesame oil kidney, papaya crucian carp soup, sesame oil chicken, vegetarian stew, peach gum tremella papaya soup, grass carp soup, stewed pig's trotters with peanuts and so on. There are many foods to choose from.

Chongqing people can't live without peppers, but for pregnant women, they must not eat spicy food. Any food prepared for them should be light. Don't add pepper, not to mention adding more pepper to their dishes. Otherwise, it is difficult to recover the wounds on the body, and it will also lead to an increase in the spicy taste of breast milk, and the baby will easily get angry.

Maternal women should remember to eat more vegetables and fruits with darker colors such as yellow and green, and don't blindly eat meat. Although meat contains high protein, it can bring good results to the recovery of the body, but it will also bring constipation and other problems to the body, so the maternal body will exercise less and feel uncomfortable because of constipation caused by diet.

The 30-day cookbook for pregnant women in the north, northerners can eat much better than southerners, but northerners still have to eat the moon meal after giving birth to their children. What is the 30-day recipe for the northern people's moon meal? Many people will be curious about what foods pregnant women in the north can eat, and think that the moon meal of pregnant women in the north may be completely different from that of pregnant women in the south. Let's take a look together.

The moon meal suitable for northern parturients is beneficial to mother fungus soup, steamed bread, fried pork liver with sesame oil, lotus root ribs soup, three fresh tofu, egg tofu, assorted tofu, mung bean porridge, egg and yellow flower soup, beef porridge, roasted beef tendon, mutton and fish, sea cucumber mutton soup, crucian bean curd soup, cream crucian carp, fresh slippery fish porridge and so on.

Many people think that the moon meal eaten by northerners will be different from that eaten by southerners. In fact, the monthly meals in many areas are similar at present. For example, northerners eat food borrowed from southerners, and there is no strict distinction between southerners and northerners. As long as mom feels delicious and can bring nutrition to the body, such food can be prepared more.

For lying-in women, the moon meal helps to supplement their health, but we should also pay attention to collocation. We shouldn't just eat meat dishes instead of vegetarian dishes. If you don't touch vegetarian dishes at all, your body will become uncomfortable. Remember to eat enough vegetables, fruits, whole grains and other foods every day.

Mothers in the north may eat different staple foods when they are confined, just like mothers in the north eat noodles and millet when they are confined, and mothers in the south eat rice porridge and rice when they are confined.