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Everyone's body shape is different, so which is healthier, fat or thin?
In daily life, many people will also find that everyone's body shape is different. For example, some people look fat, some people look thin, and some people look neither fat nor thin and belong to a relatively symmetrical body shape. So for different people, they may be a little dissatisfied with their bodies. For example, people who are thinner than others may feel a little weak and often get sick easily.

They are all different in size, and they feel that their physical condition is always bad in daily life, so they are also very troubled. For some extremely thin people, they also want to gain weight through some diets. For some people who are particularly fat, they may also feel that their particularly fat figure is not particularly good-looking. And in daily life, I will feel that I am prone to some diseases. In fact, being overweight or too thin is not good for my health.

The figure is not particularly beautiful, so if you want to pursue a healthier figure, I suggest you eat more nutritious food in your daily life and keep some healthy exercise in your life. Only in this way can we improve our physical fitness and maintain a relatively strong physique. Many people think that being too thin or too fat will affect their health to a certain extent. Indeed, whether you are too thin or too fat, it may be harmful to your health to some extent.

Keeping a strong body is the best choice, so it is also recommended that everyone should be in a body range that is neither fat nor thin. Many girls may prefer to pursue a particularly thin figure in their daily life. In this case, I think wearing clothes is more beautiful, but it may also affect my health. I suggest that everyone should have a healthy pursuit of beauty, not that the thinner the better.