Efficacy: trotters and pigskin contain a lot of collagen, which can be converted into gelatin during cooking. Gelatin has a reticular spatial structure, which can combine a lot of water, enhance the physiological metabolism of cells, effectively improve the physiological function of the body and the water storage function of skin tissues and cells, moisturize cells, keep them moist, prevent premature skin wrinkles and delay the process of skin aging. Pig's trotters have a certain auxiliary effect on patients with recurrent limb weakness, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and cerebral ischemia. It is also suitable for the elderly after major surgery and recovery from serious illness. It is helpful for the growth and development of teenagers and slows down the rate of osteoporosis in middle-aged and elderly women. According to traditional medicine, trotters have the functions of strengthening waist, nourishing knees and promoting lactation, and can be used for soreness of waist and knees caused by kidney deficiency and postpartum hypogalactia. And eating more pig's trotters has a breast enhancement effect on women.
Suitable for the crowd: everyone can eat. It is a good diet therapy for the elderly, women, surgical patients and blood loss patients.
Application amount: 65438+ 0 trotters each time. 50 grams of pigskin each time.
Tip: If it is a breast-feeding diet, put less salt instead of monosodium glutamate. Eating pig's trotters too late for dinner or before going to bed should not increase blood viscosity. Due to the high fat content of pig's trotters, elderly people with weakened gastrointestinal digestive function can't eat too much at a time.
Patients with liver disease, arteriosclerosis and hypertension should eat less or not.