Components such as malt, cardamom, ginger, star anise and fennel can regulate the secretion of digestive enzymes, promote gastrointestinal peristalsis and facilitate gas discharge. If you have trouble with flatulence, you can choose the right amount when cooking.

Help exhaust

Orange peel: contains essential oil, which can be used to help exhaust. Wash the orange peel first, then shred it and put it in the oven to dry. You can drink it directly after boiling with water, or you can add a little when making tea and brew it with tea.

Improve the effect

When flatulence occurs, eating 28 hawthorn slices can also improve the effect.