Drinking a little hawthorn soaked in water in moderation won't make you fat, but it can also play a certain role in losing weight. Because hawthorn has the function of strengthening the spleen and promoting digestion, the organic acids in it can promote the secretion of gastric acid, promote the digestion and absorption of food and consume excess fat in the body, which is very suitable for people to eat during weight loss.

2 Hawthorn soaking in water is not suitable for people with weak spleen and stomach and digestive tract ulcers.

People with weak spleen and stomach or peptic ulcer are not recommended to drink hawthorn soaked in water, because hawthorn contains a lot of acidic substances such as maslinic acid and malic acid, which will stimulate gastric acid secretion after eating. When gastric acid is secreted excessively, it will stimulate gastrointestinal mucosa, prone to acid reflux, abdominal pain and other uncomfortable symptoms, and may also lead to the aggravation of ulcer area, thus leading to the decline of spleen and stomach function.

3 Does hawthorn soak in water to replenish blood? number

Drinking soaked hawthorn does not enrich blood, but soaked hawthorn can promote blood circulation and remove blood stasis, so pregnant women should use it with caution.

In addition, soaking hawthorn in water also has a good appetizing and digestive function, which is very suitable for people with poor appetite and indigestion.

Regular consumption can also prevent food from piling up.

4 precautions for soaking hawthorn in water After drinking, rinse your mouth in time. Hawthorn contains a lot of acidic substances, which easily corrode enamel. If people with bad teeth eat it often, it is easy to cause dental caries or aggravate dental diseases, so it is best to gargle after drinking hawthorn water.

It is not advisable to eat hawthorn, a food rich in protein, which contains a lot of tannic acid. Therefore, when eating hawthorn, try not to eat food rich in protein, otherwise it will lead to the combination of tannic acid in hawthorn and protein to form a precipitate, which will affect the absorption of nutrients by the human body and increase the chance of getting stones.