Due to the lifestyle, it is difficult for modern people in Zhang Chengyu to go to the toilet anytime and anywhere. Coupled with partial eclipse and sedentary lifestyle, constipation may be promoted, and people in China suffer from constipation for various reasons. Recommended by international Chinese medicine, you can try to make a simple seasoning "Meiqu" to match all kinds of dishes, which is quite suitable. Combine the nutrition of two healthy ingredients to help prevent constipation, and may also have the effects of beautifying muscles, caring hair and eliminating fatigue! Sour plum wine has many benefits to health. The whole intestine promotes metabolism and makes it easier to lose weight. Ma Yina Jingze, an international doctor of traditional Chinese medicine and an international dieter of traditional Chinese medicine, said that pickled plum wine has the functions of promoting metabolism, stimulating appetite and eliminating fatigue, while sweet wine has high nutritional value, which helps to regulate intestinal environment, prevent constipation, and prevent various discomfort symptoms in summer, and may even have the effects of beautifying muscles and caring hair. Dr. Bai Ze Toji, a well-known Japanese doctor, also said that sweet wine is fermented by Aspergillus oryzae and contains many digestive enzymes such as protease, amylase and lipase, which helps to promote metabolism and resist protein's "gliadin/glutenin". Similar to dietary fiber, it has the effect of moistening intestines and relaxing bowels, and may also help to promote cholesterol excretion and prevent obesity. In addition, sweet wine also contains "peptide", which helps to inhibit the rise of blood pressure and is a good nutritious and healthy food. YUKIHIRA (Xing Ping), a Japanese management dietitian, also said that citric acid, a sour ingredient in pickled plums, can help the intestines, so it can promote defecation. Moreover, citric acid can also promote sugar metabolism, so that nutrients can be converted into energy more efficiently, so it can activate metabolism, increase calorie consumption, and have a positive effect on slimming. Ma Yina Izawa recommended that these two healthy ingredients be simply made into seasoning "Meiqu", which can not only eat the health effects of these two ingredients at the same time, but also be a delicious all-purpose seasoning, which is sweet and sour and quite suitable for many dishes, especially if it is used as a pickling sauce for pickling fish and meat, the enzymes in it can also decompose protein, making the meat soft and more delicious. Due to the lifestyle, it is difficult for modern people in Zhang Chengyu to go to the toilet anytime and anywhere. Coupled with partial eclipse and sedentary lifestyle, constipation may be promoted, and people in China suffer from constipation for various reasons. Recommended by international Chinese medicine, you can try to make a simple seasoning "Meiqu" to match all kinds of dishes, which is quite suitable. Combine the nutrition of two healthy ingredients to help prevent constipation, and may also have the effects of beautifying muscles, caring hair and eliminating fatigue! Sour plum wine has many benefits to health. The whole intestine promotes metabolism and makes it easier to lose weight. Ma Yina Jingze, an international doctor of traditional Chinese medicine and an international dieter of traditional Chinese medicine, said that pickled plum wine has the functions of promoting metabolism, stimulating appetite and eliminating fatigue, while sweet wine has high nutritional value, which helps to regulate intestinal environment, prevent constipation, and prevent various discomfort symptoms in summer, and may even have the effects of beautifying muscles and caring hair. Dr. Bai Ze Toji, a well-known Japanese doctor, also said that sweet wine is fermented by Aspergillus oryzae and contains many digestive enzymes such as protease, amylase and lipase, which helps to promote metabolism and resist protein's "gliadin/glutenin". Similar to dietary fiber, it has the effect of moistening intestines and relaxing bowels, and may also help to promote cholesterol excretion and prevent obesity. In addition, sweet wine also contains "peptide", which helps to inhibit the rise of blood pressure and is a good nutritious and healthy food. YUKIHIRA (Xing Ping), a Japanese management dietitian, also said that citric acid, a sour ingredient in pickled plums, can help the intestines, so it can promote defecation. Moreover, citric acid can also promote sugar metabolism, so that nutrients can be converted into energy more efficiently, so it can activate metabolism, increase calorie consumption, and have a positive effect on slimming. Ma Yina Izawa recommended that these two healthy ingredients be simply made into seasoning "Meiqu", which can not only eat the health effects of these two ingredients at the same time, but also be a delicious all-purpose seasoning, which is sweet and sour and quite suitable for many dishes, especially if it is used as a pickling sauce for pickling fish and meat, the enzymes in it can also decompose protein, making the meat soft and more delicious. At home, you can simply make 200 grams of seedless sour plum as a general seasoning "Meiqu". 2 ~ 3 tablespoons of honey. Ganjiu 150 ~ 200ml (adjusted according to preference). The practice is to chop the preserved plum meat with a kitchen knife, add honey into the pot, cook it with low fire until it is thick and cool, and then add sweet wine and mix well. It can be stored in cold storage for about 2 weeks or 3 months. After freezing, it should be thawed naturally before use. It can be used as bean curd sauce, or fish and meat dipping sauce, or spaghetti sauce. ※. You can also eat it with yogurt, and it is also quite suitable for pickled fish.