How to lose weight healthily before taking wedding photos? Slim figure is the pursuit of every newcomer. In reality, many female friends are worried about their fat bodies. Therefore, it is difficult for everyone to take a slim and beautiful picture of the bride-to-be before taking pictures. The following is a small series of wedding photography in Luomen, Changsha, to share several effective healthy weight loss methods.

Healthy slimming 1: Newcomers can lie flat on the ground or on the bed, with their legs together at an angle of about 45 degrees to the sky and their hands upright behind their heads. In the stills, they use the strength of their abdomen to raise their heads and shoulders, and at the same time, their legs close together and contract inward, making their heads and knees contact excessively. Some measures can effectively eliminate abdominal fat and tighten the skin of upper and middle abdomen.

Healthy slimming 2: Newcomers can lie flat on the ground, bend their knees, keep their feet waist wide, put their hands on their sides and start inhaling. On the one hand, exhale, on the other hand, let your hips push hard and lower your waist. Remember, when you are under the hip community, no one can reach this class.

Healthy slimming 3: Newcomers can also sit sideways, with one hand standing upright behind their heads and the other hand at their sides, inhaling. On the one hand, the stills exhale, on the other hand, the elbows of the brain and arms press down, which makes the posture curl. This measure can stretch the skin on both sides of the body and make the waist thinner.

Changsha Luomen wedding photography recruits three newcomers, hoping that the prospective newcomers will gain something.