Current location - Health Preservation Learning Network - Healthy weight loss - How does a little boy lose weight A nine-year-old boy 100 Jin, he wants to lose weight.
How does a little boy lose weight A nine-year-old boy 100 Jin, he wants to lose weight.
At the age of nine, remember, you can't try any way to lose weight except exercise and a reasonable diet.

Exercise+reasonable diet, long-term persistence. Exercise, remember to step by step, slowly, and gradually increase the amount of exercise day by day.

The child is too young to rush. Please plan the weight loss cycle in months.