Chinese medicine also believes that there are many meridian points in the head that can improve hair thinning and prevent hair loss. For example, pressing Baihui point in the center of the head can promote scalp blood circulation, prevent hair loss and promote hair growth; Shenting point, located in the center of eyebrows and slightly above hairline, can stabilize the mind and prevent hair loss; Pressing two Qucha points about 3 cm left and right of Shenting point can promote the function of cerebral cortex, improve symptoms such as headache, tinnitus and stuffy nose, and prevent hair loss. Tianzhu point, located on the hairline of the back of the head, is related to headache, vision or autonomic nervous system, which can effectively promote blood circulation in the head and neck and promote hair growth.
Readers with hair loss or other hair quality problems may wish to relax their scalp and adjust their heads when they wash their hair or have a rest on weekdays, or use acupuncture points on the head meridians to improve hair loss and hairiness, prevent the generation of white hair, increase the luster of their hair, and even help the whole body achieve the balance of qi, blood and water!
Further reading: Bo Er's postpartum madness! Aga exclaimed: 600 at a time! Doing so can prevent postpartum hair loss.
Do DIY to relieve brain fatigue quickly. If you want to have beautiful hair, you should not only pay attention to the steps of shampooing and the choice of shampoo and conditioner, but also try scalp.
Scalp can massage the scalp, promote blood circulation, and at the same time, through scalp acupuncture points, transfer nutrients in the scalp to hair follicles smoothly, and raise bright and healthy hair. After the scalp blood circulation is smooth, it also helps to improve hair loss and prevent white hair.
TIPS 1 2 minutes to hair the scalp *** 1
▲ Grasp the scalp with both hands first.
▲ Imagine that the scalp bounces from the skull and grasps it rhythmically for 3 to 5 times.
▲ Repeat about *** 1 minute from the front of the head, both sides of the head to the back of the head. Don't scratch directly with your fingernails to avoid injury.
2
▲ Make a fist with both hands and draw a small round finger pressure on the scalp with the second joints of all fingers, about 1 min.
▲ When using joints, don't just fix * * * a little bit, but press and move the acupoints of the whole head.
TIPS2 Simple hair care before shampooing 1
▲ Before shampooing, when the scalp and hair tips are dry * * *.
▲ Cover your ears with your palm and position your five fingers on your scalp.
▲ Use your fingertips to exert force on your head and repeat this action 3 to 5 times.
2
▲ Hands and fingers cross at the top of the head, and palms cover the whole head.
▲ Use your fingertips to push the scalp to move left and right. Repeat 3 to 5 times.
three
▲ From the hairline of the back neck to the top of the head, locate it at the hairline of the back neck with your fingers.
▲ slowly draw a small circle to the top of your head, and then slowly press back the hairline. This set of * * * was repeated five times.
Recommended point 1: Baihui point.
* * * efficacy
Regulate autonomic nerve and promote scalp blood circulation.
Most of the causes of hair problems are related to stress, so it is very appropriate to adjust the autonomic nerve of Baihui point if you want to raise hair. Baihui point is located at the intersection of the straight line from the ear to the top of the head and the center line of the face. You can hold your head with your hands and press Baihui point with your middle finger, which can promote scalp blood circulation and prevent and improve hair loss. Please press for three to five seconds and repeat three to five times.
Recommended point 2: Tian Tong point * * * efficacy
Promote scalp blood circulation and delay hair loss.
Located on the left and right sides of Baihui point. It can promote scalp blood circulation and slow down hair loss. Please press for three to five seconds and repeat three to five times.
Further reading: Blue thin mushrooms have sparse hair? Female alopecia 10 is a complete crack. Recommended point 3: Tianzhu point * * * efficacy.
Promote blood circulation in the head, and relieve alopecia and gray hair generation in the back of the head.
Located in the depression on the hairline of the back of the head, outside the two thickest muscles. * * * can promote blood circulation in the head, and together with Fengchi point * * * can relieve alopecia in the back of the head and generate white hair.
Recommended point 4: Fengchi point * * * efficacy
Improve round alopecia and back alopecia.
Located outside Tianzhu point, about one centimeter above it. Vertical with fingertips * * * Here, round hair loss and hair loss at the back of the head can be improved. Please press for three to five seconds and repeat three to five times.
Recommended point 5: Zhongfu point * * * efficacy
Improve alopecia and round alopecia
Zhongfu point is located below two fingers at the upper end of sternum. This acupoint is a gathering place of pathogenic factors leading to various uncomfortable symptoms of the body. * * * This acupoint can improve the problems of alopecia and alopecia. Please press for three to five seconds and repeat three to five times.
Recommended point 6: Ascending point * * *
Prevent alopecia and baldness
Located about two centimeters above the hairline of the midline in front of the head. * * * alopecia and baldness can be prevented here. Please press for three to five seconds and repeat three to five times.
Recommended point 7: Yu Zhen point * * * effect
Promote blood circulation in the head, reduce hair loss and whitening.
The name of the earthquake point comes from the part where the head touches the pillow. * * * Yuzhen point can promote blood circulation in the head, so that blood can fully flow to the scalp, and the scalp can absorb enough nutrition. After scalp cells are activated, it can reduce the problems of hair loss, broken hair and white hair caused by age. Put your hands and fingers on it, push it up slightly, and press this acupoint with the weight of your head for about three to five seconds, then let go and repeat it for about three to five times.
This article is taken from the excellent culture "Brain Therapy"
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