1, eaten raw

Horseshoe must be washed, because it grows in underwater soil, and its skin may be accompanied by many bacteria and parasites. Be sure to clean it before eating it raw, and then peel it off with a knife. After cutting, it is best to rinse it with boiling water to avoid eating pathogenic bacteria and parasites into your stomach.

Step 2 cook and eat

Wash and peel water chestnuts, and stew is also good. Water chestnut soup and water chestnut of bamboo and rattan are all very good desserts.

Fuzhou people also smashed horseshoes, mixed with meat stuffing and wrapped them in the skin of meat swallows to make meat swallows, which were delicious.

Meat Yan

Step 3 stir-fry and eat

Horseshoe can clear away heat and reduce fire, and can be fried with shrimp and diced chicken. Fried shrimp with horseshoe, diced chicken and horseshoe sauce are all delicious.

Step 4 make a cake

Protein of horseshoe is rich in carbohydrates, but its calories are not very high. The cakes made are delicious and full, and will not make people fat. Horseshoe can be made into horseshoe powder and then made into horseshoe cake. The cake is a bit like jelly, transparent, playing the piano and very delicious.

5. Juice and drinks

Wash and peel fresh horseshoes and drink them directly as juice. Horseshoe has the effect of clearing away heat and reducing fire, which is helpful for diuresis and lowering blood pressure and is very beneficial to human body.

Lingjiao cake