Puncher: Liu Lina-Huang Ying.
Subject: Orange essential oil&; grapefruit essential oil
Content: 1. Orange essential oil
Orange essential oil is also called green orange and green orange essential oil.
English name: Mandarin oil, Green Mandarin
Latin scientific name: citrus
Origin: Brazil
Orange essential oil is extracted from the peel by cold pressing. Green orange and red orange grow on the same plant and are both rich in limonene. Green orange is an immature fruit, and red orange is a mature fruit. The difference is that green orange has no photosensitivity. The smell of orange essential oil is more stable than that of red orange essential oil. The primary function of using this essential oil is to regulate the central nervous system and inhibit sympathetic nerve.
Plants and extraction methods, oranges and grapefruit belong to Rutaceae. Rutaceae plants are generally used for anti-inflammation, over-sensitivity, and regulating water balance, and mainly act on three major systems of the body: digestive system, nervous system and skin system.
Three extraction methods: distillation, physical extraction and chemical extraction. Citrus essential oils, such as wild orange, lemon, lime and grapefruit, are extracted from the skin of fruits by cold pressing.
Chemical composition:? Main aroma components of orange/green orange:
Monoterpenes-limonene and γ-terpinene
Main aroma components of pomelo peel/grapefruit:
1, monoterpene-limonene 95% ~ 99%, pinene 0 ~ 2%, trace myrcene.
2. Trace ketone-narinone
3, aldehydes-citral/citronellal trace
4. Trace amount of furocoumarin-bergamot/bergamot lactone.
5. Trace components-octanal and decanal.
The main functions of oranges:
1, antioxidant, softening blood vessels, lowering blood pressure. Help digestion and digestion.
2, purification, detoxification, metabolism, anti-inflammatory sterilization
3, it has no photosensitivity, reduces skin spots and slows down visceral aging.
Grapefruit grapefruit
It is said that grapefruit was first planted in the West Indies. It was named "grapefruit fruit" at that time, named after the captain of grapefruit, because the captain of grapefruit introduced this fruit to the local area. The main commercial production and sales of grapefruit essential oil began in Florida, and the United States is still the largest supplier. It is also a very popular ingredient in the food, cosmetics and perfume industries.
The variety of grapefruit is actually a mixture of orange and grapefruit. Why is it called a grape because its fruits are all strung together in piles? But the fruits of other rutaceae plants usually grow separately. Therefore, grapefruit has both the depth of grapefruit and the liveliness of orange. It has a subtle personality and helps people to understand the world better.
Grapefruit can help increase digestive juice and promote digestive function, and nutrients are easily absorbed. It can not only eliminate fatigue, but also beautify the skin. Grapefruit is recognized by the medical community as the most therapeutic fruit. The natural pectin contained in its valve can reduce cholesterol in the body and prevent various cardiovascular diseases, beauty beauty. Grapefruit contains natural vitamin P, which can strengthen the function of skin pores and accelerate the recovery of injured skin tissue. Women often eat grapefruit, which is in line with the principle of "natural beauty".
Main functions of grapefruit:
1, eliminate obesity, reduce fat and lose weight.
2. Promote circulation and diuresis, help digestion, balance oil and regulate oily skin.
Daily application: disinfect the surface of objects, clean the body, reduce depression, stimulate the immune system, reduce fluid retention, inhibit sugar craving and help lose weight.
How to use:
A can be used to make incense? T can be directly applied to the skin? May I take it orally? N can be directly applied to the skin without dilution.
Light life-adding 3 drops of grapefruit to a glass of juice before meals every day can make you feel better, have a better figure and eat better, without worrying about gaining weight.
Sunshine Baby-Use a drop of grapefruit+wild orange+frankincense in 10 ml coconut oil to help the baby massage. The baby will be happy and let the child be full of natural joy. It is the best companion for crying babies.
The joy of birth-the child is very happy when he is born. However, morning sickness, edema and stretch marks are all problems that my mother wants to solve. Grapefruit with aroma every day during pregnancy can relieve the symptoms of bad news. 10 ml coconut oil plus 6 drops of grapefruit +3 drops of frankincense +3 drops of patchouli, massage to prevent stretch marks 1 year can be diluted by 70%.
Daily nursing
1, lose weight
Classic formula of detoxifying body:
Grapefruit oil 4 drops+rosemary oil 4 drops+black pepper oil 2 drops+grape seed oil 10ml.
After bathing, smear all over the body, massage in circles from the calf upwards to eliminate edema and make your body light.
Step 2 tighten the skin
Formula for face-lifting and facial contour enhancement:
2 drops of grapefruit essential oil+rosemary essential oil 1 drop+coconut oil 10ml.
After toning, take 3-5 drops of the blended compound oil, evenly spread it on the face, and gently massage it from bottom to top until it is absorbed.
(grapefruit essential oil is photosensitive. Avoid direct sunlight within 12 hours after application to prevent melanin precipitation! )
3, dandruff oil to increase luster.
Grapefruit 1 drop+lavender 2 drops+rosemary 1 drop+coconut oil 10 ml.
The mixed essential oil can be used for shampoo and massage after scalp application.
Step 4 relieve muscle soreness
2 grapefruit and 2 geranium essential oils, massage after strenuous exercise can help eliminate lactic acid and relieve muscle stiffness and pain.
Step 5 boost your mood
Drop 2 drops of grapefruit essential oil on a hot water cup or paper towel and smell the aroma, which can quickly relieve your mood.
Grapefruit 1 drop+mint 2 drops, drop into a paper towel or transport bottle and carry it with you to smell it, which will help to refresh your mind and improve your study and work efficiency.
3 drops of grapefruit +3 drops of sweet orange +2 drops of jasmine are added to the water-oxygen machine for incense, which is helpful for anti-depression.
Matters needing attention
May cause skin sensitivity, please pay attention to avoid eyes, ears, nasal cavity and private parts when using essential oil. Keep it properly to avoid misuse by children. Pregnant women and patients receiving medication need to consult a doctor before deciding whether to use it.