Why do women get fat after forty? In a woman's life, there are three stages that are the easiest to get fat.
Adolescence: Endocrine changes in adolescent women are the main cause of obesity. During this period, the secretion of sex hormones is strong, and the fat growth rate of women is much higher than that of men. This metabolic imbalance makes excess fat accumulate.
After becoming a mother: postpartum women are prone to gain weight. First, due to insufficient nutrition intake during pregnancy and lactation, second, the abdomen is squeezed during fetal development, and third, the endocrine metabolism changes dramatically, which changes the body function. Therefore, postpartum obesity is often accompanied by deficiency of both qi and blood, and the elasticity of the panel decreases.
People are over middle age: when women enter middle age, endocrine disorders often cause qi deficiency of spleen and kidney and poor qi and blood, while busy housework and intense work often make women neglect themselves, and obesity syndrome often occurs, which affects their physical and mental health. Therefore, to lose weight scientifically, we should start from the essence, not only to decompose fat, but also to establish a new metabolic balance of the body. Especially in the current market war of weight-loss products, we should find our own obesity reasons rationally and scientifically before turning to Chinese medicine. Meridian science of traditional Chinese medicine pays attention to syndrome differentiation and treatment, unblocking occlusion and guiding yin and yang. Combined with modern medical theory, dredging channels and collaterals by TCM methods such as * * *, pressing, kneading, pinching and treading can alleviate and cure * * *, hypertension, coronary heart disease, fatty liver, diabetes, climacteric syndrome, lumbocrural pain, common menstrual diseases of women, acne and so on. It can also regulate endocrine and enhance immunity. According to the different symptoms and parts of obese people, different methods are used to effectively regulate and dredge meridians and viscera, activate qi and blood, promote diuresis, enhance the transport function of spleen and stomach, balance yin and yang, eliminate the overeating of obese people, promote the negative balance between supply and demand in the body, completely eliminate the obesity factors of human body, and reasonably achieve the dual purposes of health and weight loss. Let women glow from the inside out.
Why do men and women get fat after living together? Asking God for help seems to be the opposite. Women's intake of high-fat and high-sugar foods has increased, so they are more likely to gain weight. Men, on the other hand, reduced the intake of "bad food" such as fat and sugar after cohabitation, and ate a lot of healthy food such as vegetables and fruits. In fact, food itself is not good or bad, but in the early "honeymoon period" of cohabitation, men and women generally change their eating habits to please each other. This causes the balance of women's light diet to be broken, and their weight will naturally rise linearly, and even the problem of "three highs" may appear; Men, on the other hand, live together for a long time, which is good for their health. In addition, most women have the habit of venting their emotional stress by eating. Experts pointed out that in the process of cohabitation, women often eat and drink because of emotional distress, thus accelerating weight gain. I can't guess your situation ... is it because you are too stressed and lazy? ...
Why do men and women after making love get fat? Sex is an advanced sport that consumes a lot of energy. Both men and women feel prone after sex. At this time, eating some high-calorie food is very helpful to the recovery of the body, and eating too much will make you fat.
What is the difference between a 40-year-old man and a woman? Here is a proverb:
Rhapsody in July is a flower, and women are forty bean curd dregs.
Why do 40-year-old women get fat? There are enzymes in human body to control obesity, but due to the growth of age and endocrine disharmony, it may become less and less, eventually leading to obesity.
How should men and women after forty live ... confused and not confused (for men and women after forty)
40 years old is a helpless age line, it is the last rose in spring, which makes people nostalgic and daydream. The former youth has gradually left us, and the appearance, physiology and figure will change more and more after 40 years old. At this time, we can no longer squander our youth as we did when we were young, but only care more about ourselves and keep in good condition.
Advice to a 40-year-old woman 1. A 40-year-old woman, her child has not grown up, and her husband has blossomed. This is an age that makes women most anxious and confused, and it is also the most sensitive and critical turning point in a woman's life. To cultivate one's mind and cultivate one's nature, one should have a gentle tone, gentle eyes, elegant demeanor and calm demeanor.
A 40-year-old woman should not care too much about this. It is good to have a job that you are willing to work hard for. If you don't want to fight to the death with men of the same age in the world, it's like driving a QQ car to F 1 track.
A 3.40-year-old woman should have one or two things that can be trusted after years of baptism. Whether it is handed down from generation to generation or a token of love, you can hold it in your hand when you are sad and crying, and you will accompany you when you are lonely and helpless.
A 40-year-old woman is equivalent to a car that has traveled140,000 kilometers. Be sure to have a physical examination every six months to find diseases such as breast, ovary and endocrine system as soon as possible.
Forty-year-old women should pay close attention to calcium supplement, and 70% middle-aged women have different degrees of osteoporosis symptoms. The chest can droop and the panel can relax, but remember: the bones must be strong. This will benefit you a lot in your fifties and sixties.
6.40-year-old women, no matter how much, should hide some private money and put it in a private place for a rainy day. You don't have to ask your husband for money in case your ex-lover gets into trouble or runs away from home one day.
7. A 40-year-old woman may not be in charge of economic power, but she should know the direction of small money and pay special attention to men's wallets. For example, why do husbands who often have meetings at night always lose three or five hundred dollars, and where do husbands who work overtime from time to time "lose" one or two thousand dollars?
8.40-year-old women should tie their hair, erect their collars and tighten their pants and skirts. Put it down. Even if the figure is still intact, there is no need to show off, deliberately show off. Remember, at this age, what your body can buy for you is very limited.
9. A 40-year-old woman should not wear too much makeup. Although these cosmetics have strong hiding power, they will destroy your aging panel. It is recommended to replenish water frequently to relieve the texture, and use moisturizing and firming skin care products to prolong the face, which is beneficial to the face.
10. 40-year-old women should not be ostentatious, coquettish, demagogic, and do not compete with your natural enemies (women in their twenties and thirties). They have their youth and vitality, and you have your precipitation and cultivation. It is an irresistible natural law that the sun and the moon change and the mountains and rivers are beautiful.
1 1 .40-year-old woman, don't keep silent about retarded programs such as Good Man and Fast Man, and don't be an unidentified and accidentally lost princess, waiting for the prince to save her. The crystal shoes were worn for forty years, and the pumpkin carriage collapsed after sitting for forty years. It's better to take your own seriously than your own.
12.40-year-old women should avoid hanging out with men at the mahjong table, which is not only an obstacle, but also a hotbed of infidelity. Unintentional finger contact during shuffling and intentional collision between legs and feet during playing cards are the root causes of the disaster. According to statistics, as many as 25% of middle-aged people cheat on mahjong tables.
13. A 40-year-old woman, living alone in an empty room, makes people old, and self-pity is fragile. If the husband doesn't come home, he is advised to cook dinner every day and provide his chopsticks and his old wine correctly on the dining table. If this situation continues for a period of time, anyone with a conscience will change his mind.
14.40-year-old woman, if you suspect that her husband is cheating, don't chase her, and there is no need to catch her in bed. If the body and soul can save one of them, it is better to save the soul. If they all fly, we have to learn from these mistakes. It's really the end of the song. I have to find a way to atone as soon as possible.
15.40-year-old woman can be bold but not bold, romantic but not dissolute. You passed the scenery you should have passed, and you also drove away the mileage you should have driven away. Don't be unwilling, don't go backwards. The memory of the memory, the elimination of the elimination. Let forty years old become a beautiful scenery, not a trap of lust.
16.40-year-old woman, don't gossip behind others' backs, and don't chatter endlessly and puncture her husband's eardrum. According to a survey, the divorce rate of nagging 40-year-olds is 1.5 times that of non-nagging. Halving your nagging and doubling your tone will bring you more harmony. Once you try, you will know the secret.
17. A 40-year-old woman is rich in mind and mature in wisdom. We should face this era calmly, don't dwell on the past, and don't be confused about the future. I went to Qiu Lai in spring, and bloom spent a lot of time. I had already made arrangements. A woman who walks on this road after 40 years old is like the ending of a good book, and the ending of a good play will make this life more beautiful and textured.
18. A 40-year-old woman should be as tolerant and reserved as possible.
Advice for a 40-year-old man
1. A 40-year-old man, if he is not married, don't get married. No matter whether you have never been married once or many times, your body and mind have reached the point of no good, and it is irresponsible not to bring this to others. If you can live without desire and walk alone, you can live freely.
A 40-year-old man can accomplish nothing. In a society of more than ten or twenty years, if nothing happens, don't embarrass yourself. Of course, there are also worthless ways to live: smoke two small cigarettes, drink two small drinks, play two small cards and watch two small discs. If you lower yourself and settle down, you can still live comfortably.
A 40-year-old man, if he has never been to K room or sauna, had better take time to go. If you have beauty and wine, but still sit still, then you really reach the realm of no doubt. Confusion is a height, a level, and its beauty will be explained to you in detail when I am forty years old.
4.40-year-old men should stop staring at the bare parts of women's clothes as they did in their twenties and thirties. Even if your heart is full of ups and downs, you should pay attention to the appropriate image. See no evil, if you don't want to see it, you'd better squint.
A 40-year-old man, if he doesn't live, will probably take it to the coffin. Relax your mind, the size of your achievements has nothing to do with money, and whether the scenery needs to go down in history. Remember: not everyone can be proud of the world where people come and go. There is life and luck in it. Just walk by, don't hold a grudge, let alone be sarcastic.
It is not easy for a 6.40-year-old man to achieve one or two things, and it is even harder to achieve nothing. Although it is too late for people who have accomplished nothing, examples of late bloomers abound from ancient times to the present. As long as you give it back to yourself, it's worth doing it again.
7. A 40-year-old man, don't mess up his figure. Hip drooping and abdominal bulge are not the patent of a 40-year-old man. Taking out some appropriate sports, such as playing ball and running, has a positive effect on physical and mental aging.
A 8.40-year-old man should be honest as an official, pay taxes and abide by the law in business, and avoid reaching out for work. If you make a mistake at the age of 20 or 30, you can turn over a new leaf and start all over again. If you stumble again at the age of 40, your misery will be endless.
9. A 40-year-old man should be more filial. No matter how old he is or how busy he is at work, he should spare some time to eat, eat and chat with the elderly. While inheriting the Excellence of the Chinese nation, he should also inherit a tradition of mutual love and set an example for the younger generation. Remember, the way you treat you, your descendants will treat you.
10. A 40-year-old man lives in the great contrast of the ever-changing and unclear times; In an era when there is no village in the front and no shop in the back, there will inevitably be a lot of anxiety and troubles. Pay attention to inner cultivation, distinguish right from wrong, and know how to take care of yourself.
1 1. A 40-year-old man, even if his money is outrageous, shouldn't keep any mistresses and honey. No matter who conquers who, it is money that will eventually be destroyed. And money, although it doesn't have long legs, runs as fast as people with legs. Besides, in this era, as long as you stand next to a woman who is more beautiful than your wife but not your wife, you will become obscene. In the eyes of others, this is either a money transaction or a power transaction.
12. Forty-year-old men, most of whom are fathers, had better have one or two wonderful stories to share with your children. These stories don't need to be earth-shattering, but let your children know that they have a good and unusual blood. This belief will play a vital role in their future.
13. A 40-year-old man should attend more funerals. At this point, we have almost finished half. Swimming to the finish line in the middle can help us eliminate fear, drive away paralysis day after day, and make us more grateful, grateful for life and grateful for years.
/kloc-a man aged 0/4.40 should have a physical examination twice a year. Buy at least one medical insurance and one life insurance, and make some arrangements for your wife and children in advance. Forty years old is the high incidence of andrology diseases. In case of misfortune and need to be warned, at least you can leave a trust and hope for your loved ones.
/kloc-a 0/5.40-year-old man should stay away from a 20-year-old man, no matter how charming she is, no matter how a moth throws a flame. She is still in her prime, so you should know your own destiny and right and wrong. If you are really happy, don't give her a muddy and bumpy road.
/kloc-a man aged 0/6.40 should have shoulders, bear the wind and rain, and bear the burden of life. No matter how hard and tired you are, you should give your wife a warm quilt, a shelter from the wind and a promise not to regret.
17. A 40-year-old man should read some books such as Buddhism and Bible. To understand the mystery outside this powerful world; Understand that this cycle is repeated again and again; We should see clearly the cause and effect behind this rolling world of mortals; Afraid, there are a pair of mysterious eyes, watching us all the time.
18. People who are forty, even if they are forty, don't be afraid. If you meet an age ridiculed by the post-80s generation, you can strike back most vividly with a sentence from Teacher Wang Shuo: What kind of cow are you? Aren't you young? I am young, but are you old?
As the days go by, the days are still the same. The sun is still the same. With more children at home, both men and women have more responsibilities. They should not only take care of the children, but also take care of the elderly on both sides. They should not only pay attention to the image of the unit, but also pay attention to the image of the husband (wife) in front of his wife (husband) and pay attention to the friendship between the two sides. And have an interest in first marriage.
Do men still need calcium supplements after forty? If they have cramps and backache, they need to pay attention.