Professionals recommend once a week, which can not only promote metabolism but also moisturize the skin. Bathing sea salt depends on different skin types.
Bath salt can not only lose weight, but also exfoliate, exfoliate, acne, whiten, sterilize and relieve itching. There are different choices according to your different needs. In fact, almost all bath salts have the effect of reducing weight with massage, and massage techniques are also very important. Each massage lasts 65,438+00 minutes to 30 minutes. The important thing is to stick to it, there is no need to use it every day. Twice a week is enough. After using bath salt, there is no need to use it again.
Usage:
1. Take a bath, get wet, take a proper amount of bath salt, and slowly rub the whole body with your hands, focusing on the accumulation of fat.
2. Take a bath, get wet and soak after massage. It can also be used for foot bath and hand washing.
The role of bath salt is to use the permeability of salt to penetrate deep into the skin, promote blood circulation, promote metabolism, bring out excess water, fine substances and fat in pores, and play a role in losing weight. Using the abrasive nature of salt, it can remove cutin from skin surface, smooth off dry skin, delay skin aging and play a bodybuilding role.
In many countries, people have become accustomed to washing their faces and feet with deep-sea bath salt, which can promote metabolism, deeply clean the skin, diminish inflammation and sterilize, quickly heal small wounds, remove excess oil and cuticle, repair uneven epidermis and converge coarse pores. Long-term use can make skin smooth and delicate.
It can also eliminate melanin on the skin and gradually restore its elasticity. Cleansing salt has a positive effect on removing facial acne, acne and pigmentation, improving facial dryness and whitening skin. But the effect will vary from person to person.
Can also be used to wash eyes, can also be used to wash your face. Less will make rough skin smooth.
Bath salt can slim down, sterilize and remove acne, which has been used by American and Japanese girls for a long time.
For tinea, put 1 kg bath salt into the bathtub, soak it for 20 minutes three times a week, keep the water temperature at 36℃, and rinse it with clean water after soaking.
Eczema patients use 100g-250g bath salt according to the roughness of skin and soak for 20 minutes. You can add shower gel or shower gel. No need to rinse. Use it three times a week, and gradually reduce it to once a week according to the improvement of skin condition.
Baby eczema soak a tablespoon of bath salt in the bathtub.
Arthritis with 500g- 1kg bath salt, if necessary, soak every day.
Muscle epidemic pain 250g bath salt
Mild pressure 1-2 handfuls of bath salts.
1 kg bath salt for patients with severe stress
Water and edema 250g bath salt
Contusion and distortion of 250 grams of bath salt
Thrush 250g bath salt
Household slimming care 100g bath salt
I've been using homemade bath salts recently. As for the homemade bath salt, it came to me suddenly. I wonder if JM has come up with this method. Share it with everyone for the time being.
Ha ha. . Go to the supermarket to buy a bag of refined salt. (Note: It must be refined salt. ) 500g a bag, about 1 yuan. Find a clean little box and spoon before taking a bath. Then pour a proper amount of refined salt into the small box, slowly add the shower gel and stir well.
This step is critical, but it is also flexible. For example, if you like a thinner feeling, add more shower gel, and if you like a thicker one, add less shower gel. I prefer dry, so I don't add shower gel. Stir well and you can use it! When taking a bath, you can massage with homemade bath salt after getting wet. The salt particles are very fine, which is very comfortable to massage and has a good peeling effect. The key is that this cost is very low and it doesn't hurt at all. The most important thing is that the effect is not worse than the bath salt bought! The reason why you must use refined salt mentioned above is repeated here! The thick salt makes my skin unbearable. No experience for the first time. I thought that strong salt had a good effect on peeling dead skin, so I bought a bag of snowflake salt and cut a lot myself! Sweat! Go on ... don't wash it off after massage. Find a clean foam ball (that is, the kind we usually use shower gel) and dip it in some water around your body. At this time, the shower gel in the bath salt began to work, which would produce a lot of rich foam and the salt began to dissolve slowly. . . Hehe, this process is very fun ~ finally rinse with water. The skin is smooth and tender after washing. . . You don't even have to apply lotion! The effect is much better than using shower gel alone. Finally, it must be explained: try not to use it when the body has a broken wound or the skin is sensitive after hair removal, it will hurt! Of course, if you can hold back, salt has a good anti-inflammatory effect and the wound will heal quickly. Regular use of salt can also prevent skin diseases.
Ha ha, finally, DIY bath salt can be prepared at will according to the mood:
1: When the skin is dry, you can choose moisturizing shower gel. (I use dove)
2: When you want to whiten, choose whitening shower gel. (I use Olay)
3: When you want to remove bacteria and sweat, choose tea tree oil, mint and so on. Anyway, there are many.
4. Idle facial cleanser can also use salt as bath salt, HOHO~ ~
5: You can also add some milk, honey and red wine. In short, it depends on your creativity!