2. Mayonnaise is the simplest and most delicious of all emulsified sauces, but it is also the most difficult to drink. The reason is simple, because the raw materials only need egg yolk mixed with mustard, which can be easily prepared by adding vinegar and salt, while flattering means that it is suitable for all ages, salty and sour, not stingy, and it is a perfect match with bread.
Just pay attention to some problems when eating vegetable salad. Many people think that there is no starch and fat in vegetable salad, so it is not easy to get fat after eating it, so they will take salad as the staple food. But salad dressing must be put in salad dressing. Salad dressing contains saturated fatty acids and even trans fatty acids, and salad is high in calories. Eating too much will not only lose weight, but also gain weight.
Even harmful to cardiovascular and cerebrovascular diseases, and long-term single diet is easy to cause indigestion and eventually gain weight. Vegetable salad can be eaten before the staple food, with salad as the bottom.