Diet pills may have a quick effect on losing weight, but they are not popular with slimming experts. Apart from the inevitable side effects, they are too unreliable to lose weight. What is not reliable? Let's take a look ~

First, diet pills are difficult to "prescribe the right medicine":

The causes of obesity may be nutritional imbalance, endocrine imbalance, abnormal hormone level and abnormal activities of various lipid metabolism enzymes caused by eating habits. It may also be caused by genetic, reproductive and racial factors. Some of these factors are difficult to prevent, and taking diet pills can't change them.

Second, the effect of diet pills is too unreliable:

Experts pointed out that the effect of diet pills is not as good as that of reasonable diet plus reasonable exercise. Most of these products entering the market are mixed with drugs that stimulate metabolism (some are illegal drugs, such as bupropion) in natural tea, which consumes water and energy through excretion to achieve the purpose of losing weight.

This kind of weight loss also hurts people's physique and physical strength, and will rebound and gain weight after stopping taking drugs. As William Condes, an American scholar, pointed out: Up to now, no diet drug product can stand firm in science and stand the test in practice.

Third, the price of diet pills is super unreliable:

Nowadays, the popular diet pills seriously deviate from the price. No matter what new technology and new dosage form these products adopt, their principles still can't jump out of the pattern of stimulating metabolism, and the raw materials used are naturally unremarkable. However, these products made of cheap raw materials often cost hundreds or even hundreds of yuan per box (bag), which is really incredible.

Increase the metabolic cycle, burn fat and lose weight by reasonably matching diet and diet recipes or combining exercise. Compared with unreliable diet pills, I don't know how reliable it is.