Male stars all say that Guan Xiaotong is too strong. Because of his good family background, Guan Xiaotong has been very successful in performing arts. Before he was 20, he became angry. Just turned 20, he moved to Lu Han. Lu Han, as the idol of thousands of girls, turned out to be Guan Xiaotong. Although many fans are not satisfied, Guan Xiaotong must have the characteristics of attracting Lu Han!
Guan Xiaotong is 173 cm tall and weighs only 90 kg, but she is rejected by many netizens, including many male stars who have worked with her. Everyone in Lei Ju has seen the Sky City in Kyushu, right?
At that time, in cooperation with Ruoyun Zhang, Guan Xiaotong's mother wouldn't let her daughter kiss, and she also found body double, which was caught by many netizens. As Ruoyun Zhang, who has worked with Guan Xiaotong, said more than once, Guan Xiaotong is too strong, and it is also five big and three thick in front of kiku, a beautiful woman of 4,000 years!
In "Good Sir", Guan Xiaotong and "Changsha Little Pride" Lei have many opponents. LAY's nickname is "Little Sheep", which looks gentle and gentle. With LAY, Guan Xiaotong looks like a "boy". When LAY cooperated with Guan Xiaotong, he also said that he was strong.
Why is Guan Xiaotong only 90 kg, but he is always considered strong by male stars? Lu Han finally revealed the reason! Lu Han said: Actually, she has a good figure, but her bones are too big and her height is too high, so thin male stars think she is too strong! Although Lu Han told the reason why Guan Xiaotong was too strong, many people still suspected that Guan Xiaotong weighed more than 90 Jin and was suspected of lying.
Guan Xiaotong's Diet Speaking of Guan Xiaotong, the most enviable thing is her long legs and good figure. Guan Xiaotong's height is 173cm, which is enviable, but her weight is only 90kg. For a tall actress, because of her big skeleton, she suffers a lot. If she is not careful, she will look strong, while Guan Xiaotong is slim. Guan Xiaotong has been generously sharing her weight-loss methods. She has made a fat-reducing meal, and she has lost fat. Let's look at her daily diet.
Vegetable sandwich is a fat-reducing meal invented by Guan Xiaotong himself. Lettuce is used as the skin of the sandwich, and fried eggs and ham are put in it. If you want to lose fat quickly, ham is still a little high in calories, so you can replace it with chicken breast. If you want to use sauce, you can choose some flavors you like, and don't make it too salty. This sandwich tastes good. Lettuce instead of bread can control carbohydrate intake and is very useful for reducing fat.
Guan Xiaotong has always been very self-disciplined. Although Guan Xiaotong has a good figure, she is a real foodie. In order to keep fit, she often cooks some low-calorie foods, such as this avocado omelet, which she made herself. Avocado and shrimp are wrapped in egg rolls, which are rich in nutrition and can increase satiety. Breakfast is very appetizing
As can be seen from Guan Xiaotong's daily diet, although she usually eats a lot, she usually consumes less carbohydrate, mainly meat and vegetables, that is, she consumes more protein and vitamins, which can supplement the body's nutrition without accumulating more fat. In addition to self-discipline in diet, Guan Xiaotong usually insists on exercise, which can not only keep a good figure, but also ensure that the basal metabolism is at a high level and will not cause fat accumulation.
It can be seen from the star's fat-reducing meal that losing weight is not an overnight event. Usually pay attention to low oil, low salt and low sugar in diet, exercise more and develop good living habits. Ordinary people can't eat as well as stars. They can eat some chicken breast, beef, fish and some vegetables. If they persist for a period of time, they will certainly see the effect.