Current location - Health Preservation Learning Network - Healthy weight loss - W: My biggest program says that drinking red wine can help you lose weight. Who can explain it more specifically? Thank you~
W: My biggest program says that drinking red wine can help you lose weight. Who can explain it more specifically? Thank you~
Red wine can promote metabolism, accelerate fat burning and resist oxidation. Drink 50 ~ 100 ml 30 minutes before going to bed at night.

My personal experience: I heard that drinking red wine and yogurt lasted for more than a month, but it didn't work. Some people say that red wine also has calories, and it is easy to get fat if the quantity is not well controlled.

I had a drink with my friend. She usually goes to the toilet abnormally. After drinking red wine, she went to the toilet more often than before. She can go to the toilet once or twice a day She has a good bowel movement, but her stomach is flat, but there is still so much meat, but her intestines are empty.

My personal suggestion is to buy some dry red wine to try. Red wine is good for your health, so you don't need to lose weight. There is no harm in drinking less to regulate metabolism.