It's been half a year since I quit color, which has been relatively stable, but I still don't have enough consciousness. I will study hard the articles on abstinence from color, review them constantly and realize them. At this time, my mental state will be much better. I don't want to sleep all day. My brain power will be greatly improved and my reaction to doing problems will be faster. Talking to others won't be as wrong as before (I used to misunderstand others' meaning and be regarded as an idiot, which should be caused by the decline of my brain power)
After abstinence 12 months, the change is very obvious (provided that you do a good job of abstinence every day and can guarantee to kill obscenity at the moment when it rises, and obscenity does not exceed one second). Your face is obviously better, your eyes are brighter and you look more sunny.