material

Potatoes, 2 eggs, green garlic, coriander, flour, salt, spiced powder and oil.

working methods

1, shred two potatoes, wash them with water, then beat two eggs, add green garlic and coriander, add flour (depending on whether you like more or less vegetables, you can add water and flour as appropriate), make a thick paste, and then add salt and a little spiced powder.

2. Add oil to the pot. When it is slightly hot, put some vegetable paste in with chopsticks, adjust it into a round cake shape, and slowly fry it until both sides are yellow.

White striped fish fitness fish soup

Ingredients: white striped fish, carambola, burdock, salt, yellow wine and ginger.

Exercise:

1. Put the water and ginger slices into the pot.

2. Wash the striped fish, marinate it with salt and yellow wine for 20 minutes, and then blanch it in a cold water pot.

3. Put the chopped burdock into the pot and cook it together.

4. Skim the floating foam, add the carambola slices, cook for 20 minutes on low heat, and then season with salt.