Lemon green tea can lose weight: Lemon green tea contains some theophylline and caffeine, and some vitamin C. After being absorbed by human body, these substances can directly act on the flood protease in human body, promote the absorption and utilization of protein, reduce the accumulation of fat cells in human body, and make the accumulated fat in the body be converted into water and excreted, thus playing an important role in losing weight.

Lemon green tea can protect teeth and remove bad breath: Lemon green tea contains some trace element fluorine, which is an important substance to protect teeth. Lemon green tea also contains some catechins, which are natural antibacterial substances and can reduce the occurrence of dental plaque bacteria and periodontitis in human mouth. In addition, lemon green tea also contains a proper amount of tannic acid, which also has a certain bactericidal effect, which can inhibit the reproduction of bacteria in the human mouth and effectively remove bad breath.

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Precautions for drinking lemon green tea:

1. Brew green tea with boiling water and leave it for about 10 minute. After the green tea is soaked with fragrance and color, the tea leaves are filtered out.

2, users need to wait for the tea to cool, add lemon and honey, stir well.

3. Drink it directly or put it in the refrigerator with ice cubes.

No matter what kind of lemon tea you make, there are three aspects to pay attention to. People with hyperacidity, gastric ulcer or gastropathy had better not drink it. Pay attention to control the daily intake of lemon tea. Drink lemon tea often, and be sure to brush your teeth frequently to prevent tooth decay.

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