1. Pu 'er tea can promote gastrointestinal peristalsis and digestion, but it has no weight loss effect.
2. Obesity is usually closely related to diet structure and exercise. It is suggested to lose weight by controlling diet and exercise.
Drink more water and eat more fruits and vegetables in daily life, which is conducive to accelerating the body's metabolism and helping to lose weight.
Does Pu 'er tea have slimming effect? The answer is no, Pu 'er tea has no weight loss effect and needs to control diet and exercise.
1. Pu 'er tea can promote gastrointestinal peristalsis and digestion, but it has no weight loss effect.
2. Obesity is usually closely related to diet structure and exercise. It is suggested to lose weight by controlling diet and exercise.
Drink more water and eat more fruits and vegetables in daily life, which is conducive to accelerating the body's metabolism and helping to lose weight.
Pu 'er tea has a certain weight loss effect, but it is not a magical weight loss drink. Pu 'er tea can help accelerate metabolism, promote fat consumption, and lower blood pressure and cholesterol, thus achieving the effect of losing weight. However, in order to lose weight through Pu 'er tea, it is necessary to cooperate with proper exercise and control diet, so as to achieve the purpose of losing weight more effectively. In addition, due to the strong interest in Pu 'er tea, it is recommended to drink it in moderation, and excessive drinking will bring negative health effects.