First of all, vinegar contains a variety of amino acids and organic acids, which can promote sugar metabolism and lower cholesterol. Drinking vinegar regularly can not only help to consume fat, but also promote the metabolism of sugar and protein, so it has the effect of losing weight, which is why many bloggers and stars recommend losing weight and being jealous. If you want to lose weight better, you can drink 10- 15 ml rice vinegar before going to bed.
Secondly, vinegar can resist oxidation, aging and wrinkle, which is simply a beauty benefit for women. If a woman washes her face before going to bed every night, mix one spoonful of white vinegar with three spoonfuls of water, dip it with a cotton swab, apply it to the wrinkled place, then massage it with her hands for a while, and finally wash it with warm water. Long-term persistence helps to fade wrinkles. In other words, not only the face can be treated with vinegar, but also the hands, feet and back can be treated with vinegar.
There are amino acids, glycolytic enzymes and unsaturated fatty acids in vinegar, which can promote intestinal peristalsis, maintain the balance of ecological flora in intestinal environment and promote defecation. If women are constipated, they can try to drink a spoonful of mature vinegar in the morning and then a cup of boiled water.
But it is true that not everyone is suitable for jealousy, such as people who are allergic to vinegar, people with low blood pressure, people with broken bones, people with gastric ulcer and hyperacidity. These people regret that the benefits of vinegar have not been enjoyed, and vinegar is not recommended at all!