This kind of potato is named because it resembles a bell. This name was first seen in Food Records of Songxi County during the reign of Emperor Kangxi. Potatoes are called in northeast and Hebei of China, yam eggs in north China, potato or potato in northwest and Hubei, potato or potato in Jiangsu and Zhejiang, potato in Guangdong, potato in eastern Guangdong, potato in eastern Fujian and potato in northwest Hubei. ?
English potatoes come from Spanish potatoes. According to the Royal Spanish Academy, this Spanish word is a mixture of Teino batata (sweet potato) and Quechua papa (potato). In Latin America, the word potato is used in Spanish.
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1, lose weight, strengthen spleen and promote diuresis
Potatoes have a certain weight loss effect, because it only contains 0. 1% fat, and the fat content is very low, which can reduce the fat intake and metabolize the excess fat in the body, thus achieving the purpose of slimming. In addition, potatoes have the function of strengthening the spleen and appetizing, because they contain a lot of starch, B vitamins, protein and vitamin C, which can effectively promote the digestive function of the spleen and stomach.
3. Strengthen your physique, beauty beauty.
Potatoes can effectively enhance people's physique, because it contains a lot of B vitamins and protein, and can also make people's thinking clearer and improve their memory. Potatoes are alkaline vegetables, which can balance acid and alkali in the body, combine with acidic substances, and have anti-aging and beauty effects.
4. Reduce blood sugar and blood lipid
Mucinous protein contained in potatoes has a protective effect, which can promote the lubrication of respiratory tract, digestive tract and joint cavity, effectively prevent the deposition of fat in blood vessels, maintain the elasticity of blood vessels and prevent arteriosclerosis.
People's Network-What are the functions of potatoes? The six functions of potatoes make you dumbfounded.
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