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Never eat these 9 kinds of meat to lose weight.
Never eat these 9 kinds of meat to lose weight.

Roast duck: calories: 436 kcal/100g; Fat: 38.4g/ 100g.

Beef jerky: calories: 550 kcal/100g; Fat: 40.0g/ 100g.

Sausage: calories: 550 kcal/100g; Fat: 40.0g/ 100g.

Sausage: calories: 584 kcal/100g; Fat: 48.3g/ 100g.

Bacon (raw): calories: 498 kcal/100g; Fat: 48.8g/ 100g.

Braised pork: calories: 529 kcal/100g; Fat: 53.3g/ 100g.

Ribs: calories: 568 kcal/100g; Fat: 59g/ 100g.

Fat pork: calories: 807 kcal/100g; Fat: 88.6g/100g.

Duck skin: heat: 529 kcal/100g; Fat: 53.3g/ 100g.

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