Dark chocolate has the functions of protecting cardiovascular and cerebrovascular diseases and slimming. Flavonoids in dark chocolate cocoa are antioxidant substances, which can really protect cardiovascular and cerebrovascular diseases. Cocoa butter contains no cholesterol and some unsaturated fatty acids that human body lacks, so it is a kind of high-quality oil.

Dark chocolate has a high energy density, which can make people feel full, and can also play a role in slimming when the total dietary intake does not exceed. Generally speaking, the higher the content of cocoa puree, the lower the sugar content and the less other additives, the better the health care effect of protecting the heart.

Extended data:

The introduction of dark chocolate is as follows:

Dark brown in color, rough in texture, bitter in taste and light in sweetness. Simply put, healthy dark chocolate must follow two conditions, one is that the cocoa content is not lower than 60%, and the other is that white sugar cannot occupy the top three in the ingredient list.

The higher the position in the ingredient list, the higher the content ratio in the product. As far as dark chocolate is concerned, if the sugar content is high, it is not good for the body, and the role of protecting cardiovascular and cerebrovascular diseases and slimming is even more out of the question. However, this kind of chocolate tastes relatively good and has a slight bitterness.

Baidu encyclopedia-dark chocolate

Phoenix pigeon chocolate was found to contain too much mineral oil or damage the liver.