Is frequent use of skimmer harmful to health? The body is the foundation of our life. Long-term inactivity may reduce our physical function. Exercise helps to strengthen our physique. Now share the skills of often using a skimmer to hurt your body.
Is frequent use of skimmer harmful to health? 1 Oil skimmer is harmful to health.
The principle of skimming machine is that you can skim fat crazily after violent vibration. However, after long-term use, this passive exercise through vibration will bring harm to people, such as skeletal muscle injury and internal organs injury.
What harm does the skimmer do to the body?
Skeletal muscle injury
Skimming machine is to lose weight by passively shaking muscles to make body fat vibrate and burn. In this passive way, the bones and muscles of the body are not ready to adapt, which is easy to cause skeletal muscle damage. Coupled with excessive vibration, it will also cause certain damage to the bones and muscles of the body. The greater the strength, the greater the damage. The decline of body immunity can reduce fat to a certain extent through skimmer, but if the body ingests too much fat, it will lead to excessive energy consumption in the body, which is harmful to health and easy to lead to the decline of body immunity.
Bad house
The skimmer can lose weight by shaking violently. In the process of shaking, strong shaking will also cause the internal organs to shake together, causing internal organs to be damaged. Such as prolapse of stomach and kidney, intestinal displacement and so on.
Causing spinal displacement
Fat skimmer, a high-frequency and high-intensity vibration mode, will have a great impact on the spine if it is used for a long time, and it is easy to loosen and displace the joints of lumbar and cervical vertebrae, thus leading to diseases such as lumbar disc herniation and cervical spondylosis.
Cause abdominal discomfort
Long-term use of strong and high-frequency external vibration such as skimmer to lose weight will inhibit gastrointestinal peristalsis, affect gastrointestinal digestive function, and thus produce discomfort symptoms such as satiety and flatulence.
Cause irregular menstruation
Women's long-term use of this vibration liposuction may cause menstrual delay, menorrhagia, dysmenorrhea and other menstrual irregularities; Serious may also lead to uterine prolapse, infertility and other consequences. Long-term vibration of liposuction machine may lead to joint diseases and nerve endings damage, which may lead to vibration diseases, such as headache, insomnia, memory loss, numbness of hands, hand pain, white fingers and other symptoms.
Tips
It may be effective to lose weight with a skimmer, but the body is hurt, which is really not worth the loss. A reasonable diet plus proper exercise is a safer and healthier way to lose weight. Generally speaking, controlling the intake of dietary calories, reducing the intake of high-calorie and high-fat foods, changing bad habits such as overeating, adjusting the diet structure, and doing aerobic exercise such as jogging, swimming, cycling and yoga for about 30 minutes every day are all helpful to lose weight.
Is frequent use of skimmer harmful to health? First, is it harmful to the body?
The skimmer is harmful to human body.
The basic principle of degreasing machine is that fat can be skimmed crazily after strong vibration, but this passive fitness exercise mode based on vibration will cause skeletal muscle injury and human internal organs injury after long-term application.
Fat shedding has no scientific proof, and it is very easy to cause damage to bones and muscles. It is often said that it is not beneficial to the human body because it belongs to a passive fitness exercise, and the human body is not prepared in advance and is not easily recognized by the human body. In addition, if you usually use a fat remover, it is ok to vibrate for a little while, after all, it will have a certain massage effect, but now there are so many fat removers on the market, which are very frequent. If you use them every day, it may damage your internal organs.
Second, what harm does the skimmer do to the human body?
Skeletal muscle injury
Skimming machine is based on passive vibration of muscles to lose weight, so that human fat vibrates and then ignites. This passive method can easily lead to skeletal muscle injury, because human bones and muscles are not ready for integration. Coupled with excessive energy vibration, it will also cause certain damage to human bones and muscles. The greater the energy, the greater the damage.
Decline of body immunity
According to the fat buster, although there is a certain actual weight loss effect, if the human body consumes too much body fat, it will cause the body to consume too many calories, which is harmful to physical and mental health, and it is very easy to cause the body's immunity to decline.
Visceral organ injury
The fat separator is based on strong vibration to lose weight. In the whole vibration process, obvious vibration will also make the internal organs vibrate together, causing damage to the internal organs. Such as relaxation of stomach and kidney, gastrointestinal movement, etc.
Causing the spine to move
High-frequency and high-toughness vibration modes such as skimmer, if used for a long time, will cause great impact damage to the spine, and it is very easy to promote the loosening and movement of intervertebral disc and cervical vertebra, and then cause diseases such as lumbar disc herniation and cervical spondylosis.
Cause abdominal discomfort
Long-term application of strong and high-frequency external vibration similar to skimmer to lose weight will inhibit intestinal peristalsis of gastrointestinal tract, affect digestion and absorption of gastrointestinal tract, and then cause discomfort symptoms such as hunger and flatulence.
Cause irregular menstruation
Women's long-term application of this vibrating liposuction machine will lead to menstrual disorders such as delayed menstruation, large menstrual flow and menstrual pain. More serious may also cause uterine prolapse, infertility and other adverse effects.
Cause vibration disease
Long-term vibration of liposuction machine may cause joint degeneration and peripheral nerve injury, and then lead to vibration diseases, such as headache, insomnia, memory loss, numbness of hands, hand pain, white fingers and other symptoms.
Third, the fat skimmer is unhealthy to lose weight.
Using fat skimming to lose weight may have practical effect, but the human body has been damaged, which is really a penny wise and pound foolish. Effective diet combined with moderate fitness exercise is a relatively healthy and safe way to lose weight.
Generally speaking, controlling calorie intake, reducing the intake of high-calorie food and high-fat food, changing bad habits such as overeating, adjusting diet structure, and doing aerobic exercise such as running, swimming, cycling and yoga for 30 minutes every day are very helpful to lose weight.
It is not difficult to see that in order to achieve the goal of losing weight, we should consider two aspects: eating less and eating more meals and rationalizing fitness activities.
Is frequent use of skimmer harmful to health? 3 1, causing skeletal muscle injury. Skimming machine is a passive exercise to lose weight by shaking muscles and burning body fat. The body is not aware of exercise and ready for warm-up exercise, which is easy to cause bone and muscle damage.
2. If the skimmer can swirl the fat in the body, it will also cause great damage to the internal organs and bones. If the skimmer vibrates violently for a long time, it may cause visceral displacement and even mechanical damage.
3, causing gynecological diseases in women. Women's long-term violent vibration of the whole body with a skimmer may lead to symptoms such as uterine prolapse, irregular menstruation and dysmenorrhea.
In that case, isn't the skimmer I bought useless In fact, the skimmer still has certain benefits.
Benefits of fat separator
Although the fat skimmer can't be used to lose weight, it can be vibrated and massaged for a short time after the human body exercises or maintains a posture for a long time. After use, you will feel more relaxed and comfortable in your waist and legs, but your heart rate will not change. So obviously, the actual purpose of the skimmer is to massage and relax.
In a word, it is unscientific and ineffective to lose weight by skimming machine. Lose weight, or take the initiative to exercise. These passive exercise methods are not desirable.