Beneficial period of slimming: from the first day to the seventh day.
Slimming overspeed period: the seventh day to the fourteenth day.
Slimming period: 14 to 2 1.
Slow slimming period: 2 1 day to 28.
Basically, 28 days is divided into one big cycle. . .
I am also trying to lose weight. . A lot of work has been prepared.