So what can ginger be fried to lose weight? This little way to lose weight is fried rice with ginger. We all know that ginger is pungent and warm, which can strengthen the spleen, warm the stomach and promote blood circulation. In addition, there is a volatile substance in ginger that can effectively promote fat decomposition, but the effect of eating alone is not good. If you can cooperate with fried rice, you will get twice the result with half the effort and achieve the effect of losing weight quickly. Because the starch in rice will be destroyed after frying again, the heat of rice will be greatly reduced, and fried rice contains a substance similar to activated carbon, which can effectively absorb the oil in the stomach and help the body eliminate toxins, and has a good weight loss effect.

After ginger and rice are fried together, it can greatly increase the weight loss effect. After I tried it according to my mother-in-law's method, I found that 10 lost 5 kg. I am really grateful to my mother-in-law, because with this little method, I also have the possibility of becoming thin. Let's share with you how to make fried rice with ginger. I hope everyone can get rid of the title of fat man as soon as possible and be a happy little thin man.

First, prepare about 20 grams of ginger and 250 grams of rice.

Wash ginger, peel and shred it, and then fry it directly in a dry pot. It should be noted that you don't need to put oil, just stir-fry until the ginger is dry. Put the ginger out after copying.

Then continue to stir-fry the rice in the griddle, or stir-fry it slowly with low fire until the rice turns from white to golden yellow.

After the rice is fried to golden brown, introduce the fried ginger into it and continue to stir fry for about 5 minutes. Then add some water, which is suitable for rice.

After the fire boils, turn to low heat and cook for 30 minutes, and you can make this fat-reduced, oily and wet fried rice with ginger.