The six kinds of stews in spring are as simple as putting all the ingredients in the stew pot without looking at the fire. Stewed soup is more nourishing and nutritious, especially suitable for women.
Ingredients: 2-3 ginseng, 3 red dates, ginger 1 piece, squab 1 piece, candied dates 1 piece, and a little salt.
Practice: 1. Prepare ingredients and grow small ginseng by hand.
2. Pigeons should be washed, divided into four pieces and sliced with ginger.
3. Cut the squab and ginger slices, put them in a cold water pot, cook for 1 min, remove blood and impurities, and then take them out and wash them.
3. Wash the small ginseng, put it in a stew pot with squab, red dates and candied dates, add clear water, steam stew for 2 hours, and add appropriate amount of salt to taste the soup after stewing.
Materials: Pigeon 1, Astragalus membranaceus 1 0g, Angelica sinensis10g, 3-4 red dates, and ginger10g.
Practice: 1. Prepare ingredients. Pigeons remove foreign hair and internal organs and wash them.
2. Angelica sinensis and Astragalus membranaceus are sliced in the drugstore and rinsed slightly.
3. Cut the squab into 4 pieces, put it in a cold water pot, blanch it 1 min to remove blood and impurities, and then take it out.
4. Put all the ingredients into the stew, add appropriate amount of water, steam the stew for 2 hours, and finally add appropriate amount of salt to taste.
Ingredients: squab 1, fresh Rhizoma Smilacis Glabrae150g, 2 carrots, 3-4 figs, 20 euryales, 20g Polygonatum odoratum, and salt.
Practice: 1. Pigeons are cleaned by removing foreign hair.
2. Fresh Smilax glabra can be replaced by dry Smilax glabra.
3. Prepare dried figs, gordon euryales, carrots and Polygonatum odoratum.
4. Put the squab in a cold water pot and cook for 1 min, then take it out and rinse it.
5. Put all the ingredients in a saucepan, cover the ingredients with water, stew for 1 hour, and finally add salt to taste.
Materials: Partridge 1, Hu Aishan Mountain 1, Polygonatum odoratum, Adenophora adenophora 20g each, 5-6 red dates, and appropriate amount of water.
Practice: 1. Always prepare the partridge, remove the foreign hair and clean it.
2. Peel the yam and cut it into pieces. Soak Radix Adenophorae, Rhizoma Polygonati Odorati and Fructus Jujubae in clean water.
3. Chop the partridge into large pieces, put it in a cold water pot, cook for 1 min, then take it out and rinse it.
4. Put all the ingredients in a stew, cover the ingredients with water, steam stew for 1 hour, and finally add salt to taste.
Ingredients: 20g of fresh Cordyceps, 0g of Lycium barbarum, Astragalus membranaceus 1 0g, half black-bone chicken, ginger1tablet, 2-3 red dates, and appropriate amount of salt.
Practice: 1. Prepare ingredients. If there are no fresh cordyceps flowers, dry cordyceps flowers can be used instead.
2. Soak and clean the flowers of Cordyceps sinensis, Lycium barbarum and Astragalus membranaceus with clear water.
3. After removing most of the chicken skin, cut the black-bone chicken into large pieces, put it in a cold water pot, cook for 1 min, then take it out and rinse it.
4. Put all the ingredients in a saucepan, steam for 1 hour, and add appropriate amount of salt to taste after taking out.
Ingredients: half black-bone chicken, jujube and wolfberry 10g, Hu Aishan Mountain 1 segment, ginger 1 slice, a little salt.
Practice: 1. Prepare half a black-bone chicken to remove internal organs and miscellaneous hair.
2. Wash medlar and red dates and slice ginger.
3. Peel the yam and cut it into hob blocks.
4. Cut the black-bone chicken into large pieces, blanch it in a cold water pot 1 min, then remove impurities and blood, remove it and wash it.
5. Put all the ingredients in a saucepan, steam for 1 hour, and add appropriate amount of salt to taste after taking out.
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