Traditional Chinese medicine's prescription for losing weight depends on people who know how to do it. Thank you.
Don't talk nonsense if you don't understand. This prescription is a prescription for strengthening yang and clearing away pathogenic wind. Medicine and food are of the same origin, understand? Millet has the same effect as ginseng. Chinese yam, astragalus root, white peony root, poria cocos and licorice root strengthen the spleen and promote diuresis, and obesity is also called phlegm-dampness. People with poor spleen and stomach are the most prone to obesity, so to lose weight, we must first replenish Yang. Renting a house can strengthen the spleen, eliminate dampness and strengthen yang. Chrysanthemum and hawthorn can clear liver, promote digestion and dissolve fat. This can strengthen yang, whiten and tighten skin.