Winter melon is cold, and melon pulp has diuretic, heat-clearing, expectorant and thirst-quenching effects. It can also treat edema, phlegm and asthma, summer heat, hemorrhoids and other diseases. Boiled melon with skin can reduce swelling and diuresis, and clear away heat and relieve summer heat.
Shrimp is nutritious, soft and easy to digest, and it is an excellent food for people who are weak and need to be nursed back to health after illness. Shrimp meat is rich in magnesium, which can protect cardiovascular system, reduce cholesterol content in blood, prevent arteriosclerosis, dilate coronary artery, and help prevent hypertension and myocardial infarction. Shrimp also has the effects of tonifying kidney and strengthening yang, promoting lactation and resisting toxicity, nourishing blood and solidifying essence, removing blood stasis and removing toxic substances, invigorating qi and strengthening yang, dredging collaterals and relieving pain, stimulating appetite and resolving phlegm.
The method of winter melon and shrimp soup is as follows
Preparation: Fresh shrimp, white gourd, pork and other ingredients, first cut the white gourd into pieces, [not too thick or too thin] wash two onions, cut the onions into powder, stir-fry the onions in the pan [put a little oil in the pan], put the white gourd down, add salt, monosodium glutamate and water for 3-5 minutes, cook until the white gourd is almost cooked, and then chop the pork into meat buns.
The above is the introduction of the efficacy and practice of winter melon and shrimp soup. The effect of winter melon and shrimp soup is still relatively comprehensive, which has both diuretic and heat-clearing effects and expectorant effects. Therefore, some housewives who want to learn shrimp and winter melon soup as soon as possible can understand the above practices, make their own winter melon and shrimp soup at home, and let their families drink soup for health.
Processing technology and taboo of winter melon and shrimp soup
1 ingredients to be prepared
Before making soup with wax gourd and shrimp, prepare about 300 grams of wax gourd and 50 grams of shrimp. 3 or 4 grams of sesame oil and only about 3 grams of salt.
Two technological steps of winter melon and shrimp soup
People can peel and wash the wax gourd first, pull out the pulp inside and cut it into small pieces, which can be square or strip; Add a proper amount of water to the pot, then add shrimps and wax gourd, and cook until the wax gourd is cooked. Add seasonings such as salt and chicken essence before cooking, and finally drop sesame oil into the pot and you're done.
3 taboo
Don't eat shrimp with some fruit when eating. Shrimp contains more substances such as protein and calcium. If you eat with fruits, grapes and persimmons containing tannic acid, it will reduce the absorption of protein by the human body. Tannic acid combined with calcium will stimulate the stomach and may lead to dizziness, nausea and other diseases. Seafood and fruit should be eaten at intervals for about 2 hours.
What is the practice of winter melon and shrimp soup?
Prepare about 300 grams of wax gourd, appropriate amount of shrimp, a little oil, salt, monosodium glutamate and onion.
After cutting the wax gourd, remove the pulp and skin inside, then clean it, cut it into large pieces, and cut the onion into sections.
Put a little oil in the pot. When the oil temperature is hot, add the shallots and stir-fry until fragrant. Then add the wax gourd pieces and stir fry. Stir-fry several times, then add some water and a little salt. When the wax gourd is cooked to a little, add the shrimp, then boil it over high heat and continue cooking for about half an hour.
When the wax gourd is translucent and soft, add a little chicken essence to taste and serve. The method of winter melon and shrimp soup is very simple. When making, we must ensure that the melon is soft and rotten, so as to ensure that the nutritional value of the melon is released as much as possible.