Bitter gourd capsule is made from bitter gourd, which is rich in nutrition, so eating bitter gourd capsule also has the effect of bitter gourd, so it is much easier to choose bitter gourd capsule than eating bitter gourd. Bitter gourd capsule can promote the absorption and utilization of sugar by muscle and fat, so eating bitter gourd capsule can lower blood sugar and treat diabetes better. Bitter gourd capsule can also promote human metabolism, so you can also lose weight by eating bitter gourd. Above we know the effect of bitter gourd capsule on human body, so what are the side effects of bitter gourd capsule? Bitter gourd capsule is extracted from pure plants, and the main raw material is bitter gourd. We know that bitter gourd is a food with the same origin of medicine and food, so bitter gourd capsules have no side effects. However, it should be noted that bitter gourd capsules are cold, so the dosage should be paid attention to when the body is cold, and it should not be taken during menstruation.