Confusion 1: If you feel bad breath, head fever or cold during cycling. How to deal with these emergencies, is there a professional rescue team around?
Puzzle 2: Is cycling the same as fitness? The effect of fitness exercise is that you spend a lot of time doing various projects, and when the projects are over, you are sweating all over. When riding, I feel that the slimming effect is not good, generally within the range of 100-300 km. When riding, I consumed a lot of physical strength. How much body fat have I lost?
Puzzle 3: Does cycling improve the mentality of young people? When you are depressed and anxious, if you choose to ride a bike, will the longer you ride it, the better your mood will be? Some people say, "It will feel better to go out for a walk often." If you ride a bike, it's not bad to double your happiness. When you improve your mentality, go out and see more new things, flowers and trees and experience different scenery, you will feel better!
Puzzle 4: Does anyone participate in cycling? Riding alone is a bit lonely. If there is a motorcade, it is still interesting to ride a bike. Will anyone arrange the length and route of riding? As soon as you leave, you must plan your trip. If you leave without planning, you don't know where to go. The farther you ride, the more you don't know the direction.
Problem 5: How to ride effectively in cycling? I can ride a bike, but riding for a long time requires some skills. When you ride for 20 minutes, you will feel tired and don't want to ride any more. Whether it will hurt your knee or not, a sense of balance is also very important. If you ride in the mountains, what are the ways to avoid falling on steep slopes?
Cycling has unknown challenges. Facing the challenge, there are many puzzles, but I believe that with continuous training, all puzzles will be solved.