After entering the hot summer, many people like to drink bitter gourd juice. Although it tastes bitter, it can clear away heat and detoxify, stimulate appetite and promote digestion, which is of great benefit to maintaining human health in summer. But people who drink bitter gourd juice for a long time will have some adverse reactions. How will people drink bitter gourd juice for a long time? Next, I will tell you what side effects and harm bitter gourd juice has on your health for a long time.

How to drink bitter gourd juice for a long time? In daily life, people drink some bitter gourd juice in moderation, which is good for their health. It can not only clear away heat and toxic materials to prevent excessive internal heat, but also lose weight and prevent hyperglycemia and hyperlipidemia. However, drinking bitter gourd juice for a long time will also have some adverse effects on the body, which will easily aggravate the symptoms of human colds, and will also cause some people to have adverse reactions such as abdominal pain and diarrhea, which will seriously endanger their health.

The side effects and harm of drinking bitter gourd juice for a long time, 1, aggravate body cold.

Many people belong to the cold constitution, and often have a variety of adverse symptoms such as stomach cold, fear of cold, and abdominal cold pain in daily life. But after drinking bitter gourd juice for a long time, their body cold symptoms will be aggravated, which will easily make their discomfort symptoms more obvious and cause certain harm to their health.

2, induce hypoglycemia

People who drink bitter gourd juice for a long time will also induce hypoglycemia, because bitter gourd juice contains some natural hypoglycemic components, which can reduce people's hyperglycemia, but after the blood sugar drops to normal level, it will still drop, and then people will have hypoglycemia, and many people will have dizziness, weakness and other adverse reactions due to hypoglycemia.

3, stimulate the stomach

Stimulating the stomach and increasing the burden on the stomach are the main hazards for people to drink bitter gourd juice for a long time. Because bitter gourd juice itself is cold, it is easy to aggravate the symptoms of stomach cold, and it also has a certain stimulating effect on the human intestine, which is easy to cause abdominal cold pain, loose stool and other adverse symptoms. If people drink bitter gourd juice for a long time, it will damage the health of the stomach and affect the function of the digestive system.