Grapefruit is rich in vitamins and cellulose, among which vitamins can interact with collagen in the human body and promote the detoxification mechanism of the human body, while honey can moisten the intestines and relax the bowels, which is considered as a good food for detoxification. Drinking slimming tea regularly has obvious detoxification effect and the beauty effect can not be underestimated.
2, osmanthus tea
Osmanthus fragrans has a good lung moistening effect, so it can treat cough and improve gastrointestinal function. Honey and green tea can detoxify and eliminate fat, and regular drinking is beneficial to the body to expel toxins and clear the intestines.
3. balsam pear tea
Bitter gourd can clear away heat and detoxify, and can also eliminate edema. Drinking slimming tea in summer is a good drink for detoxification. While reducing fat, it can also moisten the intestines to relax bowels and remove the garbage in the intestines. However, because bitter gourd is cold, women with weak constitution should pay more attention.
4. Cinnamon green tea
Stir-fry cassia seed in the pot until it smells fragrant, and then turn off the heat. Cassia seed has the functions of clearing away heat, improving eyesight, relaxing bowels and lowering blood fat. Brewing with green tea can play the role of detoxification and lipid reduction.
5. Wild chrysanthemum tea
Chrysanthemum indicum has the functions of clearing away heat and toxic materials, improving eyesight and strengthening brain, and clearing away heat and diminishing inflammation. It has a good effect on treating common cold, various inflammations, skin itching and other diseases. In addition, drinking wild chrysanthemum tea for a long time can improve eyesight and clear lung, and improve the antioxidant capacity and immunity of the body. For office workers who have been facing computers for a long time, wild chrysanthemum tea is really practical.
6.black tea
Can inhibit the accumulation of abdominal fat. When it comes to obesity, people immediately think of abdominal fat, and black tea has an obvious effect on inhibiting the increase of abdominal fat. Black tea is fermented by Aspergillus Niger. As the name implies, it is black. In the fermentation process, a kind of alcohol component will be produced, which plays a role in preventing fat accumulation. If you want to lose weight with black tea, you might as well drink fresh strong tea. In addition, drink 1.5 liters every day, and drink one cup before and after meals for a long time.
7.honeysuckle tea
Honeysuckle can clear away heat and toxic materials, and resist inflammation. Many cold medicines and anti-inflammatory drugs contain honeysuckle. Honeysuckle also plays an important role in women's beauty beauty, weight loss and health preservation. Antibacterial and antiviral, it can also regulate immunity, which has amazing effect on eliminating acne on the face.
8. Huaguocha
The main raw materials for making flower and fruit tea are ginkgo, white chrysanthemum, Sydney, milk and honey. When Ginkgo biloba leaves soft, add milk to boil, then turn off the fire, let it cool, and add honey. Never add honey to boiling water, otherwise it will destroy the nutrients in honey. The main function of Guohua tea is to prevent melanin precipitation and achieve the effect of freckle and whitening.
9. Lotus leaf tea
As we all know, lotus leaf tea has the effect of reducing fat, so drinking lotus leaf tea has a certain slimming effect. However, because lotus leaf tea has the function of reducing fat, eating too much will also reduce blood fat in the human body, so it is not suitable to drink too much, just one or two cups a day is enough.
10, Pu 'er tea
Pu 'er tea is actually a very common tea in Guangdong, and it also has the function of reducing fat, so you can drink several cups of Pu 'er tea after meals, which can help digestion. However, if we drink Pu 'er tea in large quantities for a long time, it will still have a certain adverse effect on our stomach, and drinking too much may also lead to insomnia.
1 1, oolong tea
There is no doubt that oolong tea helps to eliminate excess fat in the body, so while helping to lose weight, there is no need to worry that blood lipids will drop too low, but it will help to treat hyperlipidemia. Of course, oolong tea is a little angry, so it is not particularly good to eat it in large quantities for a long time. It is better to drink according to your own situation.
12, Eucommia ulmoides Tea
Can reduce neutral fat, because Eucommia ulmoides contains ingredients that can accelerate metabolism, promote calorie consumption and lose weight. In addition, it also has the function of preventing aging. Drinking method: drink it half an hour after each meal, and keep drinking about 1.5 liter every day. It will take a long time to take effect.