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How to eat onions to lose weight?
Eating cold onions is the best way to lose weight.

The practice of cold onions:

Ingredients: onion 1 2, 2 celery, pepper 1, minced garlic 1, coriander 1, tomato sauce 1, sweet and spicy sauce, soy sauce and sugar 1, pineapple juice and canned lemon juice/kloc-.

(1) Shred onion. Be sure to soak the onion in cold water for a while before cutting it to avoid tears. Shred celery and marinate with a little salt, shred pepper, shred coriander and cut pineapple into small pieces.

(2) Add seasoning into onion, celery, pepper, minced garlic and pineapple, stir them together, and finally add coriander and mix well, then serve.