List of articles: 1. What are the benefits of strawberries? It is said that cranberries are women's good friends. What are the health benefits of cranberries? 3. Efficacy and function of cranberry fruit "Golden fruit" Cranberry fruit 4. What is the function of cranberry fruit 5. What are the functions and functions of strawberry? 6. Efficacy and role of dried cranberries What are the benefits of strawberries? Carotene contained in strawberry is an important substance to synthesize vitamin A, which has the function of improving eyesight and nourishing liver.
Strawberries also contain pectin and rich dietary fiber, which can help digestion and make the stool unobstructed.
Strawberry is also a plant rich in tannic acid, which can absorb and prevent the absorption of carcinogenic chemicals in the body and has the function of preventing cancer.
Suggestion: People with excessive phlegm and diarrhea and patients with urinary calculi should not eat more.
It is said that in order to keep berries clean and not polluted by soil, wormwood is often put under plants, so it is called "strawberry" or "red berry".
There are more than 20 excellent varieties in China, such as red heart, cockscomb flower, plum blossom, amethyst and duckbill, most of which are big, juicy and sweet.
It ripens mainly in May-June, and varieties cultivated in protected areas can ripen in March-April in advance.
It is said that cranberries are women's good friends. What are the health functions of cranberries? Cranberry is another name for cranberry. The blue and white pigment contained in cranberry has antioxidant effect and can prevent common urinary tract infections in women.
The brand CATALO MEDE LU is available. They are in the form of essence and dried wild cranberries baked naturally.
The efficacy and function of cranberries: the efficacy and function of "golden fruit" cranberries;
Red berries are sweet, sour and cool, and enter the lung and spleen meridians.
Has the effects of moistening lung, promoting fluid production, invigorating spleen, relieving summer-heat, relieving fever, inducing diuresis and quenching thirst; Indications: wind-heat cough, erosion of mouth and tongue, sore throat, constipation, hypertension, etc.
1. Mingmu
Carotene contained in red berries is an important substance to synthesize vitamin A, which has the function of improving eyesight and nourishing liver.
Nourish and restore
Red berries have certain nourishing and conditioning effects on gastrointestinal tract and anemia.
3. Reduce blood lipids
Red berries can not only prevent scurvy, but also have a good effect on arteriosclerosis and coronary heart disease.
Cancer prevention
It can adsorb and prevent the absorption of carcinogenic chemicals in the body, and has the function of preventing cancer.
Remove toxic substances
It can naturally and peacefully remove heavy metal ions from the body.
6. Health care
Women often eat red berries, which have health care effects on skin and hair.
lose weight
Because it contains a substance called aspartic acid, it can naturally and gently remove the "slag" in the body.
8. Help digestion
It contains a lot of pectin and cellulose, which can promote gastrointestinal peristalsis, help digestion, improve constipation and prevent hemorrhoids and intestinal cancer.
What is the function of red plum fruit? 1. Efficacy and function:
Astringe lung, relieve cough, lower blood pressure and relieve hangover.
Lung deficiency cough, hypertension, drunkenness.
Has the effects of relieving summer-heat, lowering blood pressure and enhancing blood vessel elasticity.
Roselle scented tea is helpful to reduce the total cholesterol and triglyceride in human blood and achieve the effect of preventing and treating cardiovascular diseases.
Second, the taboo:
1, Roselle contains a lot of organic acids, so people with hyperacidity should try not to drink it.
2. Because of its coolness, it is not suitable for women in physiological period and pregnancy.
3. It has diuretic effect.
People with poor renal function should drink it properly.
Extended data
The origin of red plum
Plum is cultivated in Fujian, Taiwan Province, Guangdong, Hainan, Guangxi and southern Yunnan.
Originated in the tropics of the old hemisphere, it is now cultivated in the tropics all over the world.
Take off calyx and fruit, and sun 1 day. After shrinking, the calyx will emerge and dry on a clean straw mat or bamboo raft.
You can soak in water to drink.
There are many ways to eat red plum fruit, which can be washed with salt and boiled water and processed into Pei-Mui Chan, sour plum, sugar plum, dark plum, plum paste, candied fruit, plum juice and plum wine.
Buttered plum can be made by pickling, rinsing, drying, adding orange peel and sugar, soaking repeatedly, drying in the sun, etc.
Luoshenkui
What are the effects and functions of strawberries? Strawberries are also called red berries, red berries and ground berries. Strawberry is heart-shaped, delicious, red, tender and juicy, sweet and sour, and full of flavor. They not only have color, but also have pleasant fragrance that ordinary fruits don't have. They are all good in color, fragrance and taste, and are known as the queen of fruits.
Strawberry is also rich in vitamins B 1, B2, C and PP, as well as essential minerals and some trace elements such as calcium, phosphorus, iron, potassium, zinc and chromium.
Its vitamin C content is 3 times higher than that of citrus and 10 times higher than that of apple and grape. Japan calls strawberries "living vitamin pills".
The contents of malic acid, citric acid, vitamin B 1, vitamin B 12, carotene, calcium, phosphorus and iron are 3 to 4 times higher than those of apples, pears and grapes.
Strawberry is an important source of cellulose, iron, potassium, vitamin C, flavonoids and other essential components for human body.
Strawberry has high nutritional value and belongs to high-grade fruit.
Efficacy of strawberry: 1. Clearing heat and removing fire: Chinese medicine believes that strawberries have the functions of removing fire, detoxifying and clearing heat. In spring, people's liver fire is often strong, so eating strawberries can play an inhibitory role.
2. regulate the spleen and stomach 3. Nourishing yin and nourishing blood. Strawberry contains a variety of sugars, citric acid, malic acid and amino acids, which are easily absorbed by human body, replenish blood volume and maintain body fluid balance. Sobering-up function: When you feel dizzy after drinking, you can eat100g of fresh strawberries, which will help sober up.
5. Anti-cancer and anti-cancer: Ellagic acid contained in strawberries can protect human tissues from carcinogens and has a certain effect on inhibiting the growth of malignant tumor cells.
6. Whitening and moisturizing: Strawberry is a kind of berry, with sugar content as high as 6%- 10%. It contains a variety of fruit acids, vitamins and minerals, which can enhance skin elasticity and has the effects of whitening, moisturizing and moistening.
In addition, strawberries are more suitable for oily skin and have the effect of removing oil and cleaning skin. Squeezed strawberry juice can be applied to the face as a beauty product.
Efficacy and function of dried cranberries; efficacy and function of dried cranberries
Many people are not very clear about the efficacy and function of dried cranberries. Its efficacy and function involve many aspects. We can also soak it in water at ordinary times. This kind of food can nourish blood and qi. The following article is about the efficacy and function of dried cranberries.
Efficacy and function of dried cranberries 1
First, the efficacy and role:
Astringing lung to relieve cough, lowering blood pressure and relieving hangover.
Lung deficiency cough, hypertension, drunkenness.
Has the effects of relieving summer-heat, lowering blood pressure and enhancing blood vessel elasticity.
Roselle scented tea is helpful to reduce the total cholesterol and triglyceride in human blood and achieve the effect of preventing and treating cardiovascular diseases.
Second, the taboo:
1, Roselle contains a lot of organic acids, so people with hyperacidity should try not to drink it.
2. Because of its coolness, it is not suitable for women in physiological period and pregnancy.
3. It has diuretic effect.
People with poor renal function should drink it properly.
Efficacy and function of dried cranberries II
Astringe lung, relieve cough, lower blood pressure and relieve hangover.
Red berries contain more medicinal components than other fruits, such as amino acids, ellagic acid, salicylic acid, etc., which have anti-aging and anti-cancer effects on human body and are beneficial to protect the liver and cardiovascular system.
Red berries are known as "golden fruits" in the world.
Besides being rich in fructose, vitamins and amino acids, it also has three health care and medicinal functions: fragrance, sweetness and sourness.
Red plum fruit is also known as rose eggplant and red plum.
Extended data:
Red raspberry fruit also contains flavonoids, salicin, phenolic acids and other substances. The existence of these substances makes raspberry fruit have obvious anti-cardiovascular function, and can also reduce the incidence of cardiovascular and cerebrovascular diseases.
Foreign experts say that "there is aspirin in raspberry fruit".
This is because the active ingredient of aspirin is salicin.
Red berries and their processed products can well retain the active ingredients, and the human body can well absorb the active ingredients contained in red berries.
Red berries are the food with the highest content of natural ellagic acid found at present.
Efficacy and function of dried cranberries 3
The efficacy of red berries:
Red berries are sweet, sour and cool, and enter the lung and spleen meridians.
Has the effects of moistening lung, promoting fluid production, invigorating spleen, relieving summer-heat, relieving fever, inducing diuresis and quenching thirst; Indications: wind-heat cough, erosion of mouth and tongue, sore throat, constipation, hypertension, etc.
1, vision
Carotene contained in red berries is an important substance to synthesize vitamin A, which has the function of improving eyesight and nourishing liver.
Step 2 nourish and recuperate
Red berries have certain nourishing and conditioning effects on gastrointestinal tract and anemia.
3. Reduce blood lipids
Red berries can not only prevent scurvy, but also have a good effect on arteriosclerosis and coronary heart disease.
Step 4 prevent cancer
It can adsorb and prevent the absorption of carcinogenic chemicals in the body, and has the function of preventing cancer.
5, remove toxic substances
It can naturally and peacefully remove heavy metal ions from the body.
6. Health care
Women often eat red berries, which have health care effects on skin and hair.
Step 7 lose weight
Because it contains a substance called aspartic acid, it can naturally and gently remove the "slag" in the body.
8. Help digestion
It contains a lot of pectin and cellulose, which can promote gastrointestinal peristalsis, help digestion, improve constipation and prevent hemorrhoids and intestinal cancer.
This concludes the introduction of the functions and functions of red berries and the eight functions of red berries. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.