Reason:

1, pear: sweet and cool, slightly sour, with the functions of clearing away heat and promoting fluid production, moistening lung and resolving phlegm. It is often used for fever and fluid injury, polydipsia and thirst quenching, hot cough and dry cough, asthma aphonia, constipation, etc. However, people with stomach cold and diarrhea due to spleen deficiency should not eat.

You can eat more pears when you get angry. Pears have the function of clearing away heat and detoxifying. So eating pears can reduce the internal fire of the body. It can also excrete toxins from the body. If you eat a pear every day, you will seldom get angry.

2, apple: sweet and cool, with the effect of promoting fluid production, appetizing and strengthening the spleen, moistening the lungs and pleasing the heart, and stopping diarrhea. Can reduce cholesterol, prevent arteriosclerosis, and has anticancer effect. However, patients with myocardial infarction and diabetes should not eat it, because it contains more acid and is easy to cause constipation.

Apples contain fiber pectin, which promotes digestion and detoxification, so that it will not easily lead to excessive internal heat. Therefore, apples are often used to treat ulcers caused by excessive internal heat, that is, the apples are cut into small pieces and applied to the ulcers, which will be done several times.

3, bananas: help to stabilize blood pressure and laxative effect, have the effect of moistening the lungs and promoting fluid production, nourishing yin and eliminating dryness, and can treat skin diseases and fight cancer. Eating a banana before meals can relax the bowels and better eliminate toxins in the body. This can also be a good beauty.

However, eating on an empty stomach can inhibit the cardiovascular system, causing symptoms such as numbness, drowsiness and fatigue. People with spleen and stomach deficiency, stomachache and diarrhea should eat less, and people with hyperacidity, poor stomach function, arthritis and muscle pain should not eat. It has serious side effects on kidney patients, which can slow down local blood circulation, accumulate metabolites, make joints and muscles sore and aggravate chronic nephritis. Patients with edema symptoms should be careful to eat. Because of the high sugar content, diabetics should eat less or not.

4, watermelon: sweet and cold, with the functions of clearing away heat and relieving summer heat, purging fire and relieving annoyance, appetizing and promoting digestion, and diuresis, mainly used for summer heat, polydipsia and urination. But patients with heart failure and edema should not eat more.

Note: Watermelons in Zhanjiang are not bad recently. You can buy some to try. In addition, it is good to boil some sugar water with fruit to reduce the fire. And drink more water ~

If you are satisfied, please adopt it. Please keep asking questions ~