Because the abdomen is heavier during pregnancy, lying flat will tighten the abdominal muscles and squeeze the organs, so the above situation occurs. Lying on your side can make your abdomen touch the bed and share the pressure of your body, which is much easier. These phenomena do not affect the fetus, just rest in your comfortable posture. Blessing.

Lying posture during pregnancy

During pregnancy, the abdomen is heavy, lying flat will tighten the abdominal muscles and squeeze the organs. It is recommended to lie on your side.

lie on one's side

Lying on your side can make your abdomen touch the bed and share the pressure of your body, which is much easier.

Does not affect the fetus

These phenomena do not affect the fetus, just rest in your comfortable posture.