How to whiten in winter
Secret 1: steam your face.
Steaming face is a very good way of skin care, which can not only replenish water for our skin and relieve fatigue, but also promote blood circulation and clean pores, thus narrowing pores, and steaming face also has the effect of whitening. In winter, our skin is very easy to dehydrate and dry. We can steam our face 10 minutes with a face steamer or a hot towel after going home every day, which can effectively replenish water and whiten our skin.
Tip 2: Egg white mask
There are many nutrients in egg white, which can supplement protein and energy for our body. Egg white also has a good cosmetic effect, which can effectively moisturize and whiten skin, shrink pores and make skin firmer. In winter, you can use egg white as a mask regularly, and you can also add some honey, which can effectively replenish water and whiten your face.
Tip 3: Exercise and Fitness
In winter, our faces and lips are likely to turn purple because of the cold weather, and our faces will look very bad. At this time, makeup may also appear lifeless and white. The best way to whiten skin is exercise. During exercise, we may sweat because of the heat. Sweating can get rid of toxins and let our skin breathe. After exercise, our blood circulation will become smooth and our skin color will look whiter and redder.
Three methods of whitening skin
1, whitening skin care products should be used.
If you want to whiten quickly for a long time, you must start with ultraviolet rays in winter. Sunscreen must be ready, just add 30%, and then daily whitening skin care products, such as cream with whitening effect, can be used. Of course, everyone should pay attention to moisturizing because the air is dry in winter. If there is no moisturizing, then the skin will be dehydrated and it is difficult to absorb whitening nutrition. So whitening and moisturizing can never be separated. If some products contain both whitening and moisturizing ingredients, they are very suitable for you. For girls who like makeup, it is normal to use lotion every day, but you should know that some lotions contain whitening ingredients. Although the emulsion is a secondary cleaning product, the whitening and moisturizing ingredients in the emulsion can maintain the efficacy of whitening and moisturizing the skin. If you don't wear makeup often, you can also use lotion to whiten.
2. Take whitening products as an example
Of course, in addition to daily whitening nutritious meals, we should also eat some oral whitening nurseries. Products such as VC or grape seed have whitening effect, because many of these oral whitening products can promote skin whitening. So if you want to whiten quickly, it is more effective to choose this kind of products and the whitening products of foreign clothes.
3, whitening mask
The whitening effect of whitening mask on skin is self-evident, but while applying whitening mask, it has a very good soothing effect on skin, that is, it relieves the fatigue of your skin when absorbing the nutrition of whitening products. It also has a calming effect on melanin on the skin. Therefore, it is necessary to use whitening mask in winter, but we should pay attention to the temperature when applying mask in winter. When soaking the mask with hot water, don't let the water temperature exceed 35 degrees, otherwise it will destroy the nutrition of the mask.
What are the skills of skin whitening?
1, whitening within 12 hours after sun exposure.
Some skin will turn black immediately after sun exposure. You can't use whitening products immediately after tanning. You can use skin care products to soothe and calm your skin first. After your skin calms down, you can use whitening products now, preferably within 12 hours, so that you can reach the bottom of the skin accurately and quickly.
Step 2 drink lemonade
Everyone knows that lemon is rich in vitamin C, and this substance can whiten skin. If lemon and honey are mixed, it can eliminate dullness of skin and have whitening effect. The only disadvantage is that you can't drink it during the day, because citric acid absorbs melanin during the day, which leads to melanin deposition in the skin, so it is counterproductive. It is best to use it at night, and you will see the effect after a while.
3. Keep enough sleep.
Night is the best time for skin metabolism and repair. Lack of sleep will naturally make your skin worse and worse. It's better to go to bed before eleven o'clock at night, and don't stay up late. While ensuring adequate sleep, we should also ensure the cleanliness of bedding, so as to avoid bacterial self-injury and affect the state of the skin.
4. Be sure to protect yourself from the sun when you go out.
No matter what season, ultraviolet rays exist, so you must take sun protection measures when you go out. If your skin absorbs too much ultraviolet rays, it will make your skin dull, so don't neglect the sunscreen work, and wear sunscreen or take a sunscreen umbrella when you go out.
How to whiten in winter
1, good sleep quality
In fact, people will start to enter the metabolic period at around 10 in the evening, during which the garbage and melanin in the body will be removed from the body. Therefore, if you want to whiten, this sleep time is the key. If you sleep for 8 hours every night, your skin will naturally turn white.
2. Take sun protection measures.
Be sure to take sun protection measures before going out. Ultraviolet rays do great harm to your skin. Exposure to ultraviolet rays for a long time will only make the skin worse. So you must do a good job in protecting your skin from ultraviolet rays, so that your skin will not turn black.
3, adhere to a healthy diet
In fact, drinking more water can also whiten the skin. Eat more fruits and vegetables in life, and eat less fried food and spicy food. If you have sensitive skin, you should keep a distance from seafood and aquatic products. A healthy diet can make your skin healthy, and healthy skin will naturally turn white.
4. Hydrate first and then whiten.
Everyone must follow the correct method of skin care, first hydrating and then whitening. In fact, the reason is to make the skin moist and open pores first, and then the skin can absorb more whitening nutrients, and the whitening effect is more obvious and whitening is faster.
5, whitening mask
Whitening mask is a magic weapon to whiten skin. If all the above steps are done, you can focus on making whitening masks. Every time I use a whitening mask, I suggest that you use it after taking a shower or washing your face, which is helpful for skin care. Therefore, you can do this, and you can definitely whiten your skin.