Everything is fine now, especially what you like now, so if you eat now, you will drink some yogurt to promote digestion, but most yogurts on the market are similar. We can see that many people in the running men are drinking it, but to be honest, the benefits of drinking such yogurt are actually the same as ordinary yogurt, only stronger. We usually drink yogurt because it can promote our intestinal peristalsis and make our food better digested, especially when we eat a lot, so most of the yogurt we see now is the same.

In fact, yogurt is really better now, especially because we are eating fine food now, so the gastrointestinal function is definitely not as good as before, so for us, such things are definitely bad for us, but for such things, we must increase gastrointestinal motility.

Now everyone's gastrointestinal function is not good, so we will use some other foods to promote the digestion of our gastrointestinal function, so now we almost all drink yogurt as a drink, and many yoghurts have different functions, because our current situation is a better choice.

This happens to us every time. There may be some things to check, and various functions of the body are not very good. So now, do we also like to use other foods to help digestion? For example, if we eat it now, we will eat it if we are not careful. Most of the time, we will use Jianweixiaoshi tablets to help digestion, but sometimes we will use yogurt to help digestion, so it is hard to say now. Now we may have more gastrointestinal problems, so now we pay more attention to our health. In fact, if we drink yogurt, we will promote our own intestinal digestion.