For women, the existence of spots on both sides of cheeks can be said to be a major event, and many people are very worried that such spots will affect our beauty. Let's see how to adjust the spots on both sides of the cheeks.

How to adjust the long spots on both sides of cheeks? Methods 1 1, Bitter gourd freckle removal

Although bitter gourd tastes bad, it is also a "baby" vegetable for women. It can not only lower blood sugar, but also lose weight and fade spots. Wash the bitter gourd, remove the seeds, then put it in the refrigerator, take it out after about 30 minutes, and then squeeze it into bitter gourd paste. Because after freezing, the cool bitter gourd mud can also help shrink pores, remove spots and tighten the skin.

2, honey+flour homemade mask

As we all know, drinking honey water can whiten and tender the skin. In fact, honey also has a great effect on freckle removal. Fructose and multivitamins can promote the growth of skin cells. Mix honey and flour according to the ratio of 2: 1, smear on the long spots, gently massage, persist for a long time, fade the spots and brighten the skin color.

Step 3 eat black fungus in moderation

Auricularia auricula helps to detoxify. Proper consumption of auricularia auricula is helpful to accelerate skin metabolism, help to dissolve melanin in deep skin, and thus achieve the effect of lightening spots and removing yellow. Auricularia auricula can be eaten cool, or boiled with red dates, which has a more significant effect on moisturizing the skin and preventing skin aging.

Step 4 spread apple paste on your face

Apple tastes sweet and sour, rich in VC and rare elements. Whether it is eaten directly or made into other snacks, it is very delicious. In fact, applying apple puree to your face is also very effective in fading spots. Sisters remember to wash their faces with hot towels to fully open their pores, and then apply apple puree to their faces. Remember not to apply it too thick, and it is easy to supplement vitamins to the skin while diluting the spots.

5, almond freckle

Almond is a kind of nut containing a lot of oil, but this oil is different from fat. It can inhibit melanin, brighten skin color and lighten spots. Grind right amount of almond into powder, add right amount of egg white and mix well. After hydrating the facial foundation, apply it evenly to the face. Every day 1 time, it will take several months to see the effect.

6. Choose professional freckle removing products

In fact, there are many kinds of spots, such as freckles and senile spots. Professional freckle products have different ingredients for different types of spots, so the effect is stronger, and the speed and effect of freckle removal are more remarkable than that of simple family methods. There are many kinds of freckle removing products on the market. It is recommended that sisters do their homework before buying, and what is effective for their skin problems is the best!

How to adjust the spots on both sides of cheeks? 2. Wash your face with vinegar.

When washing your face, add 1-2 tablespoons vinegar to the water to reduce pigmentation.

Second, always drink tomato juice.

Drinking a glass of tomato juice or ordinary tomatoes every day has a good effect on preventing freckles. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, thus making the calm hypopigmentation disappear.

Third, massage for 5 minutes every day.

It is true that massage can promote blood circulation and metabolism, but once a day is enough, and massage should not be too frequent. For about 5 minutes each time, don't massage too hard, but move gently and quickly. If you massage too much, it will accelerate skin aging and even produce spots, which cannot be prevented.

Fourth, lemon juice with sugar water.

Stir lemon juice, add sugar water and serve. Lemon contains a lot of vitamin C, calcium, phosphorus, iron and so on. Drinking lemon juice regularly can not only whiten the skin, but also precipitate melanin, thus achieving the effect of freckle removal.

Fifth, pay attention to sun protection.

Prevention: Although it is already the dry season in autumn and winter, the ultraviolet rays are still very strong, so you should choose effective measures to avoid light when you are outdoors, such as taking an umbrella and wearing a hat.

Six, drink carrot juice

Drinking 1 cup carrot juice every day has freckle removing effect. Because carrots are rich in provitamin A, they can be converted into vitamin A in the body. Vitamin A has the function of smoothing and strengthening skin, and can prevent skin roughness and eliminate freckles. Therefore, drinking more carrot juice is a good choice to fade spots.

Seven, adequate sleep.

Keep a happy mood and relieve fatigue. Exercise properly to promote blood circulation and metabolism.

How to adjust the long spots on both sides of cheeks? 3. The reasons for the long spots on both sides of cheeks.

1. If we have spots or sesame-like brown spots on our faces, we call them freckles. There are two reasons for the formation of freckles, one is congenital and the other is acquired. But they are all related to genetic factors. Freckles are produced by a person's constitution. Under the influence of external conditions, such as sunlight, freckles will form.

2. The characteristics of freckles are analyzed from three aspects: shape, distribution area and appearance time. From the shape, freckles are small spots as big as rice grains, like bird eggs. From the distribution area, freckles generally appear in cheeks, nose bridge, neck, arms and other parts that are easily exposed to sunlight. The quantity depends on the individual's physique, and each region is incompatible with each other. From the time of occurrence, women have more freckles than men, and they begin to appear very early.

3. In some cases, freckles will form at the age of 5. Especially for people with white skin, due to the sun exposure in adolescence or summer, there are more and more spots and the color becomes very dark.

1, what if you have freckles?

Ingredients: almond eggs

Practice: grind almonds into fine powder, then add fresh egg whites, mix them together and stir well.

Usage: Adjust the mask before going to bed every night, apply it to your face, and wash it off with warm water after getting up the next day. Once a day.

Announcement: Freckles are hard to get rid of in a short time, but persistence is victory. Make this homemade mask once a day for half a month or even longer, and you will see obvious results.

2. How to get rid of chloasma?

Self-made melon juice mask

Ingredients: white vinegar with wax gourd juice

Practice: Mix the prepared wax gourd juice with white vinegar for later use.

Usage: After washing your face, apply the mask to your face and wash it off after 10 minutes. Twice a day.

Announcement: vinegar is a good beauty product, which is basic common sense. If you insist on using this homemade mask, it will be effective after half a month.