working methods
1. Heat the oil pan, add the crucian carp and stir fry slightly.
2. Fry the fish until it becomes discolored, pour in half a bowl of water and add ginger and garlic.
3. Cover the pot and cook for 20 minutes on medium heat, and the soup will turn white.
4. Sprinkle the right amount of salt and chicken essence, stew for another 2 minutes, and sprinkle chopped green onion before cooking.
trait
Ginger slices, garlic and shallots in soup are all positive foods, which can help us excrete more energy and fat and help us lose weight. Crucian carp itself is a high-protein and low-fat food, which is a good choice to lose weight and can supplement more nutrition for the body. The addition of various raw materials and seasonings in this product, coupled with the delicious taste of crucian carp itself, makes this soup taste better.