1 Qingrejiedu octagonal melon has the functions of nourishing yin, clearing away heat, relieving summer heat and reducing fire, and at the same time can promote the discharge of toxins in the body, and can relieve symptoms such as cough and sore throat caused by excessive internal heat after eating. It is recommended to eat more in summer, and it is also recommended that people with internal heat constitution eat more.

Beauty beauty octagonal melon is rich in mucin and vitamins. After being absorbed by human body, it can promote cell regeneration and metabolism, make skin more delicate and smooth, and is very suitable for women who love beauty. You can also squeeze and grind the octagonal melon and apply it to the skin, which can also play a role in beauty and wrinkle resistance.

3 slimming slimming octagonal melon has low calories. Each 100g octagonal melon contains only 20 calories and 0.2g fat, which can be quickly digested by the body. At the same time, octagonal melon is rich in dietary fiber and feels full after eating, thus reducing the intake of other high-calorie foods, which is very beneficial to weight loss.

4 How to eat The octagonal melon is fried, peeled and seeded, and cleaned. Then cut with a knife and rolled into iron frame blocks or pieces. Boil a pot of water and drop a few drops of cooking oil. After the water is boiled, pour the octagonal melon into the pot, blanch it for about 15 seconds, take it out and rinse it with cold water, then control the water to dry. Put oil in a hot pan, add garlic foam and stir-fry until fragrant, then add octagonal melon and stir-fry until soft, then add salt and sugar to taste, stir-fry evenly and serve.

Wash the octagonal melon and put it into porridge, peel and remove seeds, and cut into small pieces. When the porridge thickens quickly, add the octagonal melon and cook it together. After the eight ribs are boiled soft, they can be eaten out of the pot.