Current location - Health Preservation Learning Network - Healthy weight loss - I'm only 16 from Yichang, Hubei Province. My height is 168, but my weight is 136. My thighs and calves are thick and I want to be thin. Is there any good way? Don't copy, be useful.
I'm only 16 from Yichang, Hubei Province. My height is 168, but my weight is 136. My thighs and calves are thick and I want to be thin. Is there any good way? Don't copy, be useful.
In fact, you are too young to lose weight in such a hurry, and you will naturally lose weight later. In high school 120 (height 166), graduated from university 104 ~

If you insist on losing weight, it is recommended to go swimming, which can burn fat quickly and make your body more stylish. Go to the swimming pool to get a card. Go several times a week. It is estimated that it will be effective in about a month, but remember that you can't increase your appetite because of exercise ~

I wish you success ~ ~

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