For pregnant women, postpartum conditioning is very important, not only need to pay attention to rest, but also adhere to the principle of low salt and low fat in diet, and also insist on physical examination to try to get all the indicators of your body back to normal. If you are a pregnant woman with breast milk, you should check the condition of your breasts, and at the same time rule out the chance of postpartum illness, so that the pregnant woman's body can return to a healthy state after childbirth.

First, Ming Xi dislocated his spine after giving birth. In the Happy Trio, when the masseur massaged Jason Wu, Ming Xi exposed his spinal problems. At that time, Ming Xi even asked the masseur who had the bigger problem, she or Jason Wu's spine, and the masseur directly said it was Ming Xi. Because Ming Xi's spine was dislocated during childbirth.

In addition, in the previous program, Ming Xi and Bao Wenjing talked about the topic of production together. Bao Wenjing also said that after giving birth, she felt that her whole person had become thicker, and even her temperament and figure would change. So for a mother, childbirth brings great harm to women.

Second, after a woman gives birth to a child, the attention of the whole family will be diverted. For some women, perhaps during childbirth, pregnant women are the focus of the whole family. However, after delivery, because the baby is fragile, the focus of the family will shift to the child at this time, thus ignoring the mother. This not only easily leads to psychological problems of pregnant women, but also has a great impact on their own health.

Therefore, for family members, pregnant women should not only pay attention to maternal health, but also pay attention to maternal mental health. Give proper care to the parturient, and at the same time give the parturient a series of psychological counseling. When the maternal body recovers to a certain period, it is necessary not only to have regular checkups, but also to strengthen exercise.

Exercise can make pregnant women healthier, at the same time, it will accelerate the recovery of maternal body, and it can also keep pregnant women away from depression.