2, jumping, lifting the heel and jumping with the foot is also called jumping. When doing the action, stand with your feet together, squat slightly to prepare, jump one or two steps at a time, and jump gently according to the nature and rhythm of the music. When falling, the forefoot touches the ground, and the knees are bent and elastic.
3. Take small steps and run in small steps. The action of walking in small steps is to stand on tiptoe with two feet, with the forefoot moving forward quickly in turn and the knees slightly bent. A small step is a trot, half a step, and in the first half of each beat, your left foot runs a small step forward, your right foot is off the ground, and your knees are slightly bent.
The footwork of 14 step duet
1, retract your right foot when turning left, and retract your left foot when turning right. Step back obliquely. Usually you circle the dance floor counterclockwise. This is called the dance line in ballroom dancing. Dance changes such as turning around are mainly to obtain richer dance effects. Of course, jumping to the edge of the dance floor needs to go on in a different direction.
2. You should tell your partner with body signals, which of course needs more in-depth research. You can discuss with your partner what steps to take first.
Other methods
Traverse one step, * * * four beats, namely 1, 2, 3, 4. The man leaves his left foot first, and the woman leaves her right foot first. Both men and women take two horizontal steps, zigzag step, * * * four beats, 1, 2, 3, 4. The man retreats into the front and rear side lines of the woman once, with a simple cross turn and two beats. Over and over again
But the actions of men and women should be coordinated.
For beginners, you can use level 4 music. After you are proficient in dancing, you should use the music of Grade Four, which is very passionate, cheerful, atmospheric and courageous.